Comments on: Binbrook Duathlon - Hamilton http://www.teamrunningfree.com/blog/2007/06/18/race-report-template-7/ Running, Triathlon, Adeventure Wed, 07 Jan 2009 08:33:59 +0000 http://wordpress.org/?v=2.2.1 By: Larry Bradley http://www.teamrunningfree.com/blog/2007/06/18/race-report-template-7/#comment-208 Larry Bradley Wed, 20 Jun 2007 04:40:50 +0000 http://www.teamrunningfree.com/blog/2007/06/18/race-report-template-7/#comment-208 Mike, If I could swim half as fast as the time you posted the tri may look more inviting. I don't think my breast stroke is ever going to make it to compitition so I am ground bound for now. Now if you have any bike tips, we can start talking about a trade. HAHA Look forward to meeting you at one of the next events! Best of luck! Larry Mike,
If I could swim half as fast as the time you posted the tri may look more inviting. I don’t think my breast stroke is ever going to make it to compitition so I am ground bound for now. Now if you have any bike tips, we can start talking about a trade. HAHA

Look forward to meeting you at one of the next events!
Best of luck!
Larry

]]> By: Mike Leader http://www.teamrunningfree.com/blog/2007/06/18/race-report-template-7/#comment-207 Mike Leader Wed, 20 Jun 2007 00:20:57 +0000 http://www.teamrunningfree.com/blog/2007/06/18/race-report-template-7/#comment-207 Great report Larry. Any way you can give me some of that run speed???? I'll even trade off my swim speed for just a little bit... I'll be sure to introduce myself at the next race I see you at. mike Great report Larry. Any way you can give me some of that run speed???? I’ll even trade off my swim speed for just a little bit…

I’ll be sure to introduce myself at the next race I see you at.

mike

]]> By: Larry Bradley http://www.teamrunningfree.com/blog/2007/06/18/race-report-template-7/#comment-201 Larry Bradley Tue, 19 Jun 2007 12:43:24 +0000 http://www.teamrunningfree.com/blog/2007/06/18/race-report-template-7/#comment-201 Thanks Roger! I love to take in all the experience I can from athletes like yourself. People who have put in a lot of training and time to enjoy this sport. Thanks for the advice and best of luck for the rest of the season!!! Catch up with you soon, Larry Thanks Roger! I love to take in all the experience I can from athletes like yourself. People who have put in a lot of training and time to enjoy this sport. Thanks for the advice and best of luck for the rest of the season!!!

Catch up with you soon,
Larry

]]> By: Roger Hospedales http://www.teamrunningfree.com/blog/2007/06/18/race-report-template-7/#comment-200 Roger Hospedales Tue, 19 Jun 2007 04:46:40 +0000 http://www.teamrunningfree.com/blog/2007/06/18/race-report-template-7/#comment-200 Larry, I replied to your post on my race report but I posted it here too just in case you didn't get to see it there. Here it is: I’ll gladly take a run like that any time. Maybe I’m wrong but the way I see it, for a race of such a relatively short duration, just get out there and hammer the whole way. As my license plate says, “Go hard, or Go Home” But on the other hand, as you get to know the capabilities of your top competitors more, you can tactically pull back, save a bit of gas, run along with them for the first run, stay close on the bike, and then go for it on the final run. I only wish I could run like the wind so such choices were available to me. It was great meeting you and all the best in your next race. Roger Larry,
I replied to your post on my race report but I posted it here too just in case you didn’t get to see it there. Here it is:

I’ll gladly take a run like that any time.
Maybe I’m wrong but the way I see it, for a race of such a relatively short duration, just get out there and hammer the whole way. As my license plate says, “Go hard, or Go Home”
But on the other hand, as you get to know the capabilities of your top competitors more, you can tactically pull back, save a bit of gas, run along with them for the first run, stay close on the bike, and then go for it on the final run.
I only wish I could run like the wind so such choices were available to me.
It was great meeting you and all the best in your next race.

Roger

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