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	<title>Comments on: Durham Five Peaks Race</title>
	<link>http://www.teamrunningfree.com/blog/2007/07/24/502/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Fri, 18 May 2012 08:19:27 +0000</pubDate>
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		<title>By: Ken Niemimaa</title>
		<link>http://www.teamrunningfree.com/blog/2007/07/24/502/#comment-345</link>
		<author>Ken Niemimaa</author>
		<pubDate>Fri, 27 Jul 2007 10:57:53 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2007/07/24/502/#comment-345</guid>
		<description>Congratulations Colin on your amazing run.  I have to admit that pacing is the key in races like this and that knowing key areas of the course will come in very handy (like a home field advantage).  It really seems like you have got some very good skills and will grow into an amazing athlete.  I am sure that you will be representing Canada soon enough.

I really enjoyed the race and the event that day.  I especially remember you passing me like I was standing still at the 11 km mark, you really had some gas left and I really commend you for your awesome kick that day.  Glad that I could be some help to you too.

Ken (the pylon) Niemimaa</description>
		<content:encoded><![CDATA[<p>Congratulations Colin on your amazing run.  I have to admit that pacing is the key in races like this and that knowing key areas of the course will come in very handy (like a home field advantage).  It really seems like you have got some very good skills and will grow into an amazing athlete.  I am sure that you will be representing Canada soon enough.</p>
<p>I really enjoyed the race and the event that day.  I especially remember you passing me like I was standing still at the 11 km mark, you really had some gas left and I really commend you for your awesome kick that day.  Glad that I could be some help to you too.</p>
<p>Ken (the pylon) Niemimaa</p>
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		<title>By: John Klich</title>
		<link>http://www.teamrunningfree.com/blog/2007/07/24/502/#comment-339</link>
		<author>John Klich</author>
		<pubDate>Thu, 26 Jul 2007 00:42:48 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2007/07/24/502/#comment-339</guid>
		<description>Congratulations Colin on a great race. You've been burning up the trails this season and asserting yourself as a formidable competitor. It is apparent that your natural talent, good coaching and awesome attitude are going to keep you on the podium for many years to come.
Thanks sop much for all your helping marking the courses. As I wrote in a previous article, "The Virtues of Volunteering", there is some merit to helping out and obviously you've discovered the benefits of getting some knowledge of the course before the race to help with your strategy.
Awesome job and thanks for making Team Running Free look so good!</description>
		<content:encoded><![CDATA[<p>Congratulations Colin on a great race. You&#8217;ve been burning up the trails this season and asserting yourself as a formidable competitor. It is apparent that your natural talent, good coaching and awesome attitude are going to keep you on the podium for many years to come.<br />
Thanks sop much for all your helping marking the courses. As I wrote in a previous article, &#8220;The Virtues of Volunteering&#8221;, there is some merit to helping out and obviously you&#8217;ve discovered the benefits of getting some knowledge of the course before the race to help with your strategy.<br />
Awesome job and thanks for making Team Running Free look so good!</p>
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