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	<title>Comments on: Ironman Lake Placid - Lisa Regan</title>
	<link>http://www.teamrunningfree.com/blog/2007/07/29/ironman-lake-placid-lisa-regan/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Fri, 18 May 2012 08:19:51 +0000</pubDate>
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		<title>By: Cathi Regan</title>
		<link>http://www.teamrunningfree.com/blog/2007/07/29/ironman-lake-placid-lisa-regan/#comment-7479</link>
		<author>Cathi Regan</author>
		<pubDate>Wed, 28 May 2008 01:14:51 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2007/07/29/ironman-lake-placid-lisa-regan/#comment-7479</guid>
		<description>I am so proud of you Lisa...  congrats on your success and amazing finish time....  thank you for being such a wonderful daughter.  I will be in BC for your next IRONMAN......  love @ big hugs....  Mom</description>
		<content:encoded><![CDATA[<p>I am so proud of you Lisa&#8230;  congrats on your success and amazing finish time&#8230;.  thank you for being such a wonderful daughter.  I will be in BC for your next IRONMAN&#8230;&#8230;  love @ big hugs&#8230;.  Mom</p>
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		<title>By: John Yip</title>
		<link>http://www.teamrunningfree.com/blog/2007/07/29/ironman-lake-placid-lisa-regan/#comment-389</link>
		<author>John Yip</author>
		<pubDate>Wed, 01 Aug 2007 11:25:14 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2007/07/29/ironman-lake-placid-lisa-regan/#comment-389</guid>
		<description>Lisa: congrats on the finish - an excellent time! I echo Mike's comments - I did LP in 1999 and loved it almost as much as IMC. Better still, good luck on your upcoming nuptials - what a busy year for you Lisa and congrats on the real adventure! :)</description>
		<content:encoded><![CDATA[<p>Lisa: congrats on the finish - an excellent time! I echo Mike&#8217;s comments - I did LP in 1999 and loved it almost as much as IMC. Better still, good luck on your upcoming nuptials - what a busy year for you Lisa and congrats on the real adventure! <img src='http://www.teamrunningfree.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Mike</title>
		<link>http://www.teamrunningfree.com/blog/2007/07/29/ironman-lake-placid-lisa-regan/#comment-366</link>
		<author>Mike</author>
		<pubDate>Mon, 30 Jul 2007 16:03:54 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2007/07/29/ironman-lake-placid-lisa-regan/#comment-366</guid>
		<description>congrats on a great race.  i raced last year and will never forget that experience.  right after i thought i was done for a while and then november came and i signed up for Florida this year.  the urger to race ironman never goes away!  great race!</description>
		<content:encoded><![CDATA[<p>congrats on a great race.  i raced last year and will never forget that experience.  right after i thought i was done for a while and then november came and i signed up for Florida this year.  the urger to race ironman never goes away!  great race!</p>
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