http://www.teamrunningfree.com/blog/2007/08/17/cobourg-olympic-distance-triathlon/ Running, Triathlon, Adeventure Fri, 18 May 2012 08:24:58 +0000 http://wordpress.org/?v=2.2.1 http://www.teamrunningfree.com/blog/2007/08/17/cobourg-olympic-distance-triathlon/#comment-578 John Yip Tue, 21 Aug 2007 18:09:50 +0000 http://www.teamrunningfree.com/blog/2007/08/17/cobourg-olympic-distance-triathlon/#comment-578 Nice work Horacio: for the swim, find the line that has the shortest distance to the first buoy - look for the pros, they will be lined up there. Don't be afraid to use your elbows to keep your line. Sometimes, going out a little harder for the first 100m (Esp in olympic distance) will help create some room to swim in. Most importantly, don't forget to draft. It's the best part of the swim! Nice work Horacio: for the swim, find the line that has the shortest distance to the first buoy - look for the pros, they will be lined up there. Don’t be afraid to use your elbows to keep your line. Sometimes, going out a little harder for the first 100m (Esp in olympic distance) will help create some room to swim in. Most importantly, don’t forget to draft. It’s the best part of the swim!

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