http://www.teamrunningfree.com/blog/2007/09/17/keen-10-or-12k-trail-run/ Running, Triathlon, Adeventure Wed, 08 Feb 2012 16:32:31 +0000 http://wordpress.org/?v=2.2.1 http://www.teamrunningfree.com/blog/2007/09/17/keen-10-or-12k-trail-run/#comment-7512 douglas smith Fri, 30 May 2008 04:15:36 +0000 http://www.teamrunningfree.com/blog/2007/09/17/keen-10-or-12k-trail-run/#comment-7512 hi jennifer long time no see email me if you wish ok i moved to orillia my wife died then my dad 2006 was a bad year for them hi jennifer long time no see email me if you wish ok i moved to orillia my wife died then my dad 2006 was a bad year for them

]]> http://www.teamrunningfree.com/blog/2007/09/17/keen-10-or-12k-trail-run/#comment-1064 Tannis Fri, 21 Sep 2007 22:59:19 +0000 http://www.teamrunningfree.com/blog/2007/09/17/keen-10-or-12k-trail-run/#comment-1064 This 20 km run has to be my favorite this year. It was so beautiful-and just technical enough to keep my attention. The time flew by!! Are you sure it was 20 km??! This 20 km run has to be my favorite this year. It was so beautiful-and just technical enough to keep my attention. The time flew by!! Are you sure it was 20 km??!

]]> http://www.teamrunningfree.com/blog/2007/09/17/keen-10-or-12k-trail-run/#comment-1022 John Yip Tue, 18 Sep 2007 20:54:10 +0000 http://www.teamrunningfree.com/blog/2007/09/17/keen-10-or-12k-trail-run/#comment-1022 Jennifer - good seeing you @ Keen. The 20k was tough - a lot more hills. We had just finished a brutal 55k MTB through some pretty ugly conditions (and a cold 10k river paddle) so the legs weren't working that well! Jennifer - good seeing you @ Keen. The 20k was tough - a lot more hills. We had just finished a brutal 55k MTB through some pretty ugly conditions (and a cold 10k river paddle) so the legs weren’t working that well!

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