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	<title>Comments on: Mt Ventoux - Club des Cingles</title>
	<link>http://www.teamrunningfree.com/blog/2007/09/29/mt-ventoux-club-des-cingles/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Fri, 18 May 2012 08:30:51 +0000</pubDate>
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		<title>By: link lindquist</title>
		<link>http://www.teamrunningfree.com/blog/2007/09/29/mt-ventoux-club-des-cingles/#comment-7054</link>
		<author>link lindquist</author>
		<pubDate>Sat, 03 May 2008 01:43:10 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2007/09/29/mt-ventoux-club-des-cingles/#comment-7054</guid>
		<description>Congratulations.  I also did the triple ascent in 2006.. i am proud to say i am the oldest member of the club at age 79. May try to do the four attempts in one day this summer. Hope you will be able to renew your membership at age 79. Keep biking and stay healthy.  LINK</description>
		<content:encoded><![CDATA[<p>Congratulations.  I also did the triple ascent in 2006.. i am proud to say i am the oldest member of the club at age 79. May try to do the four attempts in one day this summer. Hope you will be able to renew your membership at age 79. Keep biking and stay healthy.  LINK</p>
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		<title>By: John Yip</title>
		<link>http://www.teamrunningfree.com/blog/2007/09/29/mt-ventoux-club-des-cingles/#comment-1373</link>
		<author>John Yip</author>
		<pubDate>Sun, 14 Oct 2007 14:01:12 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2007/09/29/mt-ventoux-club-des-cingles/#comment-1373</guid>
		<description>Mark: WOW you animal you! Congratulations on the "club" membership!

What gear ratios did you use?</description>
		<content:encoded><![CDATA[<p>Mark: WOW you animal you! Congratulations on the &#8220;club&#8221; membership!</p>
<p>What gear ratios did you use?</p>
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