Comments on: Paris Ancaster Bike Race 2008 http://www.teamrunningfree.com/blog/2008/04/29/paris-ancaster-bike-race-2008/ Running, Triathlon, Adeventure Fri, 18 May 2012 08:48:14 +0000 http://wordpress.org/?v=2.2.1 By: John Yip http://www.teamrunningfree.com/blog/2008/04/29/paris-ancaster-bike-race-2008/#comment-7197 John Yip Fri, 09 May 2008 12:43:22 +0000 http://www.teamrunningfree.com/blog/2008/04/29/paris-ancaster-bike-race-2008/#comment-7197 Hey Melissa - nice work. Wow you are a little speed demon eh? ! My problem was I forgot my bottle of a "special concoction" in the car at the start line....sometimes I feel like such a rookie! ;) Hey Melissa - nice work. Wow you are a little speed demon eh? ! My problem was I forgot my bottle of a “special concoction” in the car at the start line….sometimes I feel like such a rookie! ;)

]]> By: Melissa Bunn http://www.teamrunningfree.com/blog/2008/04/29/paris-ancaster-bike-race-2008/#comment-7027 Melissa Bunn Thu, 01 May 2008 21:07:15 +0000 http://www.teamrunningfree.com/blog/2008/04/29/paris-ancaster-bike-race-2008/#comment-7027 Haha, drafting is the key to this race! Great job on the climb, that one is always a shocker to the system. I learned a good lesson this year, carry extra bottles, I lost one within the first kilometer on the bumps. I guess it is incentive to finish quickly. Haha, drafting is the key to this race!

Great job on the climb, that one is always a shocker to the system. I learned a good lesson this year, carry extra bottles, I lost one within the first kilometer on the bumps. I guess it is incentive to finish quickly.

]]> By: John Yip http://www.teamrunningfree.com/blog/2008/04/29/paris-ancaster-bike-race-2008/#comment-7005 John Yip Wed, 30 Apr 2008 18:31:47 +0000 http://www.teamrunningfree.com/blog/2008/04/29/paris-ancaster-bike-race-2008/#comment-7005 That's right Anthony - POWER up the hills baby! Did the same and passed a bunch of folks too. Maybe I can draft off you next year? That’s right Anthony - POWER up the hills baby! Did the same and passed a bunch of folks too. Maybe I can draft off you next year?

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