http://www.teamrunningfree.com/blog/2008/06/03/iron-knee-25km-trail-race/ Running, Triathlon, Adeventure Thu, 09 Sep 2010 05:53:09 +0000 http://wordpress.org/?v=2.2.1 http://www.teamrunningfree.com/blog/2008/06/03/iron-knee-25km-trail-race/#comment-7643 Jill Sparks Tue, 10 Jun 2008 02:29:12 +0000 http://www.teamrunningfree.com/blog/2008/06/03/iron-knee-25km-trail-race/#comment-7643 Sounds like an incredible race! Nothing like a good western race to put the "hilly" Ontario courses in to perspective. Congrats! Sounds like an incredible race! Nothing like a good western race to put the “hilly” Ontario courses in to perspective. Congrats!

]]> http://www.teamrunningfree.com/blog/2008/06/03/iron-knee-25km-trail-race/#comment-7607 Lisa Coleman Sat, 07 Jun 2008 02:50:17 +0000 http://www.teamrunningfree.com/blog/2008/06/03/iron-knee-25km-trail-race/#comment-7607 you probably saw me there. I was set up at the MOVEO tent, I was doing massage and physio on race finnishers. North shore athletics does put on great races though, we cover all their races and I always hear good things!!! Glad to hear you take part in one of the many BC trail races whille you were here. I must say I am jealous of the Ontario weather lately...it has been cold and rainy here. Congrats on a great race!!! you probably saw me there. I was set up at the MOVEO tent, I was doing massage and physio on race finnishers. North shore athletics does put on great races though, we cover all their races and I always hear good things!!! Glad to hear you take part in one of the many BC trail races whille you were here. I must say I am jealous of the Ontario weather lately…it has been cold and rainy here. Congrats on a great race!!!

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