The Alfie Shrubb Classic was a race I was interested in doing for a few years now, and only this year did it fit into my race schedule. The most interesting aspect of this race is the name sake. Alfie Shrubb was a British-born runner who eventually settled in Bowmanville. See the Web site link for an […]

London’s Forest City Road Races, held each year on Mother’s Day, is tailor-made for the old-school runner. I took part in the 2008 half-marathon and found it to be a nice, less crowded, back-to-basics run with fundamentally sound organization that would especially be appreciated by those who remember what marathons used to be like more than 10 years back.It […]

I had to go to Vancouver for a conference this past weekend, and with my Saturday free, decided to check out the Get Out There race calendar to see if I could find a race to do (yes, I have a race addiction!).  As luck would have it, the 25 km Iron Knee trail race, […]

- Date - 6/1/08
- Description - Duathlon (2k/30k/7.5k)
- Location - Milton, Ontario
- Race Name - Milton Duathlon
- Sport - Duathlon
- Race web site - http://www.trisportcanada.com
Race two on the Subaru Triathlon Series brought an eager group of duathletes to the great venue at Kelso Conservation Area on the outskirts of Milton. As the cool, windy spring […]

The spiel…Whether you’re a seasoned runner or a weekend jogger, the Axiom 2 Running Shoe meets you needs. Designed with running-specific movement in mind, this sneaker features the superb support of a full length S-257 midsole and heel and forefoot HydroFlow cushioning. Split Diagonal Rollbars (DRB) give you the extra edge to run longer in […]

CT: While most of us have been hunkering down for the winter it sounds like you have been putting in a hard off season! What have you been up to over the last few months?
TN: I have definitely started off my season earlier this year than ever before. I know that this is true as […]

Headed out into the day today wondering what the weather would hold for the first official triathlon of the season.  It couldn’t come soon enough for me.  Very anxious to see where the legs were at.
Recent life situations have made training difficult this year, so I was interested to see what would happen.  It was […]