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	<title>Comments on: Racing in the Land of Cheese &#038; Chocolate-IM Switzerland 08</title>
	<link>http://www.teamrunningfree.com/blog/2008/07/20/racing-in-the-land-of-cheese-chocolate-im-switzerland-08/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Fri, 09 Jan 2009 00:54:17 +0000</pubDate>
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		<title>By: Karen Gamble</title>
		<link>http://www.teamrunningfree.com/blog/2008/07/20/racing-in-the-land-of-cheese-chocolate-im-switzerland-08/#comment-8255</link>
		<author>Karen Gamble</author>
		<pubDate>Sun, 20 Jul 2008 15:45:31 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2008/07/20/racing-in-the-land-of-cheese-chocolate-im-switzerland-08/#comment-8255</guid>
		<description>Awesome race Phaedra!  You wouldn't know from your time that you had struggled at all.  It is unbelievable how much we put our body through &#38; how it will adapt &#38; still perform.  You have such strong mental toughness! Congratulations!   Good Luck at Muskoka 70.3!</description>
		<content:encoded><![CDATA[<p>Awesome race Phaedra!  You wouldn&#8217;t know from your time that you had struggled at all.  It is unbelievable how much we put our body through &amp; how it will adapt &amp; still perform.  You have such strong mental toughness! Congratulations!   Good Luck at Muskoka 70.3!</p>
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