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	<title>Comments on: Peterborough 1/2 IM Du</title>
	<link>http://www.teamrunningfree.com/blog/2008/07/22/peterborough-12-im-du/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Thu, 08 Jan 2009 23:09:40 +0000</pubDate>
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		<title>By: Larry Bradley</title>
		<link>http://www.teamrunningfree.com/blog/2008/07/22/peterborough-12-im-du/#comment-8337</link>
		<author>Larry Bradley</author>
		<pubDate>Fri, 25 Jul 2008 13:40:08 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2008/07/22/peterborough-12-im-du/#comment-8337</guid>
		<description>Karen, Thank you for your continued support! You really are the poster athlete for the Running Free spirit!

Gary, Thank you for reading through my long report. It has been tough for me to find time to write and read with the extra training. I know you have been putting in some long training hours (evident in your awesome result in Europe) so appreciate you taking the time to comment!

Bruce, I had a little chuckle when I read your name on the comment sheet. I am very happy that I practice good sportsmanship and wrote kindly about John and yourself. HAHA I guess you never know who will be reading. It is very nice of you to stop and read my report and I was very glad to get a chance to catch up with you in Niagara and pick your brain a little. That is the great thing about the sport, you can always improve and learn from the great competitors you race against. Not really having a chance to meet you before, I was amazed with your passion and excitment. Getting the chance to meet Zach, John and yourself has made the pain of the race well worth it. Keep up the great training and results!!!!!</description>
		<content:encoded><![CDATA[<p>Karen, Thank you for your continued support! You really are the poster athlete for the Running Free spirit!</p>
<p>Gary, Thank you for reading through my long report. It has been tough for me to find time to write and read with the extra training. I know you have been putting in some long training hours (evident in your awesome result in Europe) so appreciate you taking the time to comment!</p>
<p>Bruce, I had a little chuckle when I read your name on the comment sheet. I am very happy that I practice good sportsmanship and wrote kindly about John and yourself. HAHA I guess you never know who will be reading. It is very nice of you to stop and read my report and I was very glad to get a chance to catch up with you in Niagara and pick your brain a little. That is the great thing about the sport, you can always improve and learn from the great competitors you race against. Not really having a chance to meet you before, I was amazed with your passion and excitment. Getting the chance to meet Zach, John and yourself has made the pain of the race well worth it. Keep up the great training and results!!!!!</p>
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		<title>By: Bruce Bird</title>
		<link>http://www.teamrunningfree.com/blog/2008/07/22/peterborough-12-im-du/#comment-8324</link>
		<author>Bruce Bird</author>
		<pubDate>Thu, 24 Jul 2008 13:37:43 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2008/07/22/peterborough-12-im-du/#comment-8324</guid>
		<description>Great summary of the race.
Nice to hear that I wasn't the only one feeling the heat of the ashfalt and fighting the overwhelming urge to walk. I felt that I was barely moving at the overpass.
Yoru start speed was surprising, and definitely put me in an uncomfortable situation.
Great Improvement in the bike - John commented to me about your bike split as well.</description>
		<content:encoded><![CDATA[<p>Great summary of the race.<br />
Nice to hear that I wasn&#8217;t the only one feeling the heat of the ashfalt and fighting the overwhelming urge to walk. I felt that I was barely moving at the overpass.<br />
Yoru start speed was surprising, and definitely put me in an uncomfortable situation.<br />
Great Improvement in the bike - John commented to me about your bike split as well.</p>
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		<title>By: Gary Kennedy</title>
		<link>http://www.teamrunningfree.com/blog/2008/07/22/peterborough-12-im-du/#comment-8315</link>
		<author>Gary Kennedy</author>
		<pubDate>Wed, 23 Jul 2008 14:32:21 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2008/07/22/peterborough-12-im-du/#comment-8315</guid>
		<description>Congrats Larry great result.</description>
		<content:encoded><![CDATA[<p>Congrats Larry great result.</p>
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		<title>By: Karen Gamble</title>
		<link>http://www.teamrunningfree.com/blog/2008/07/22/peterborough-12-im-du/#comment-8302</link>
		<author>Karen Gamble</author>
		<pubDate>Tue, 22 Jul 2008 20:50:57 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2008/07/22/peterborough-12-im-du/#comment-8302</guid>
		<description>Nice race Larry!  You have had some really good results this year!  It must be due to your great training &#38; tough mental attitude!  Congratulations.</description>
		<content:encoded><![CDATA[<p>Nice race Larry!  You have had some really good results this year!  It must be due to your great training &amp; tough mental attitude!  Congratulations.</p>
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