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	<title>Comments on: HSBC Series Lakeside II Duathlon</title>
	<link>http://www.teamrunningfree.com/blog/2008/10/01/hsbc-series-lakeside-ii-duathlon-2/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Fri, 18 May 2012 09:14:17 +0000</pubDate>
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		<title>By: Mark Cairns</title>
		<link>http://www.teamrunningfree.com/blog/2008/10/01/hsbc-series-lakeside-ii-duathlon-2/#comment-9705</link>
		<author>Mark Cairns</author>
		<pubDate>Fri, 03 Oct 2008 11:34:57 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2008/10/01/hsbc-series-lakeside-ii-duathlon-2/#comment-9705</guid>
		<description>Hey thanks everyone.
Gary... you'd smoke me.  I might... might... have a chance on getting a better bike split, but even that's a stretch.  When I mentioned Doggy Paddle in the Race Report I meant it!  If you want a chuckle, take a gander at my standings at the Bala Falls Triathlon.  Out of 336 finishers, I came 340th in the swim...  It doesn't even sound possible!!  So there must have been 4 people that couldn't finish the entire race that still found a way to beat me in the swim!!!  17th on the bike though....

Still love the Du's... just broadening my horizons with some more Triathlons is all.
Have a great off season, have fun at the Zoo Run Phaedra.  
Up next for me is Raid The Hammer... 

Cheers.
Mark.</description>
		<content:encoded><![CDATA[<p>Hey thanks everyone.<br />
Gary&#8230; you&#8217;d smoke me.  I might&#8230; might&#8230; have a chance on getting a better bike split, but even that&#8217;s a stretch.  When I mentioned Doggy Paddle in the Race Report I meant it!  If you want a chuckle, take a gander at my standings at the Bala Falls Triathlon.  Out of 336 finishers, I came 340th in the swim&#8230;  It doesn&#8217;t even sound possible!!  So there must have been 4 people that couldn&#8217;t finish the entire race that still found a way to beat me in the swim!!!  17th on the bike though&#8230;.</p>
<p>Still love the Du&#8217;s&#8230; just broadening my horizons with some more Triathlons is all.<br />
Have a great off season, have fun at the Zoo Run Phaedra.<br />
Up next for me is Raid The Hammer&#8230; </p>
<p>Cheers.<br />
Mark.</p>
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		<title>By: Phaedra Kennedy</title>
		<link>http://www.teamrunningfree.com/blog/2008/10/01/hsbc-series-lakeside-ii-duathlon-2/#comment-9684</link>
		<author>Phaedra Kennedy</author>
		<pubDate>Thu, 02 Oct 2008 19:50:57 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2008/10/01/hsbc-series-lakeside-ii-duathlon-2/#comment-9684</guid>
		<description>Great race report Mark and congrats on the series win!

You do realize that you are creating a monster-my husband is insane enough as it is about racing.  Now that "the game is on" I imagine he will be racing every weekend to try and keep you at bay.  *sigh*.</description>
		<content:encoded><![CDATA[<p>Great race report Mark and congrats on the series win!</p>
<p>You do realize that you are creating a monster-my husband is insane enough as it is about racing.  Now that &#8220;the game is on&#8221; I imagine he will be racing every weekend to try and keep you at bay.  *sigh*.</p>
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		<title>By: Gary Kennedy</title>
		<link>http://www.teamrunningfree.com/blog/2008/10/01/hsbc-series-lakeside-ii-duathlon-2/#comment-9683</link>
		<author>Gary Kennedy</author>
		<pubDate>Thu, 02 Oct 2008 17:04:00 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2008/10/01/hsbc-series-lakeside-ii-duathlon-2/#comment-9683</guid>
		<description>Hi Mark, 

Great report and glad I could unknowingly provide some motivation to you.    Congrats on the overall series win that is awesome.

Seeing as you signed up for Muskoka I am guessing you will be toeing the line at a few tris next summer.  Now that I know you are gunning for me it's on from here on out.</description>
		<content:encoded><![CDATA[<p>Hi Mark, </p>
<p>Great report and glad I could unknowingly provide some motivation to you.    Congrats on the overall series win that is awesome.</p>
<p>Seeing as you signed up for Muskoka I am guessing you will be toeing the line at a few tris next summer.  Now that I know you are gunning for me it&#8217;s on from here on out.</p>
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		<title>By: Kelly Dorey</title>
		<link>http://www.teamrunningfree.com/blog/2008/10/01/hsbc-series-lakeside-ii-duathlon-2/#comment-9680</link>
		<author>Kelly Dorey</author>
		<pubDate>Thu, 02 Oct 2008 14:30:24 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2008/10/01/hsbc-series-lakeside-ii-duathlon-2/#comment-9680</guid>
		<description>MARK!....if you didnt say it I would never have thought about it....I will always remember to put undergarments on the INside of my running/racing gear!!...LOL Love your report!
Great season you have had! First place overall - WOW - defn not too shabby ;)
Cant wait to do RTH with you too.....race season is not quite done yet!! Still time for the TRF-newbies to have more fun!
btw...it is widely accepted that first impressions are formed within 7 SECONDS...and it took me 7 seconds when we met this spring, to know you wont be letting 7 seconds be the deciding factor next year! Go Hard! 
:) - Kel</description>
		<content:encoded><![CDATA[<p>MARK!&#8230;.if you didnt say it I would never have thought about it&#8230;.I will always remember to put undergarments on the INside of my running/racing gear!!&#8230;LOL Love your report!<br />
Great season you have had! First place overall - WOW - defn not too shabby <img src='http://www.teamrunningfree.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Cant wait to do RTH with you too&#8230;..race season is not quite done yet!! Still time for the TRF-newbies to have more fun!<br />
btw&#8230;it is widely accepted that first impressions are formed within 7 SECONDS&#8230;and it took me 7 seconds when we met this spring, to know you wont be letting 7 seconds be the deciding factor next year! Go Hard!<br />
 <img src='http://www.teamrunningfree.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> - Kel</p>
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