<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.2.1" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: The Lakeside Triple</title>
	<link>http://www.teamrunningfree.com/blog/2009/06/09/the-lakeside-triple/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Wed, 08 Feb 2012 15:10:49 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.1</generator>

	<item>
		<title>By: Roger Hospedales</title>
		<link>http://www.teamrunningfree.com/blog/2009/06/09/the-lakeside-triple/#comment-12627</link>
		<author>Roger Hospedales</author>
		<pubDate>Thu, 11 Jun 2009 12:48:56 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/06/09/the-lakeside-triple/#comment-12627</guid>
		<description>Go for it at Bracebridge. I was considering it but I will still be recovering from Lake Placid. I did a similiar double many years ago at Parry Sound and with that run course it did not make for a pain free experience. See you Sunday. For sure.</description>
		<content:encoded><![CDATA[<p>Go for it at Bracebridge. I was considering it but I will still be recovering from Lake Placid. I did a similiar double many years ago at Parry Sound and with that run course it did not make for a pain free experience. See you Sunday. For sure.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Cairns</title>
		<link>http://www.teamrunningfree.com/blog/2009/06/09/the-lakeside-triple/#comment-12625</link>
		<author>Mark Cairns</author>
		<pubDate>Thu, 11 Jun 2009 03:54:20 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/06/09/the-lakeside-triple/#comment-12625</guid>
		<description>Hahahaha.... I know that Gord Avann express all too well mate!  He's like a freight train coming through.
Good job on the triple, I'd love to try one sometime... or even a Bracebridge double, now that would be cool.
See you on Sunday.
Cheers.
Mark.</description>
		<content:encoded><![CDATA[<p>Hahahaha&#8230;. I know that Gord Avann express all too well mate!  He&#8217;s like a freight train coming through.<br />
Good job on the triple, I&#8217;d love to try one sometime&#8230; or even a Bracebridge double, now that would be cool.<br />
See you on Sunday.<br />
Cheers.<br />
Mark.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

