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	<title>Comments on: Dirty Girls 6 Hour Trail Run, Ont.Ultra Series</title>
	<link>http://www.teamrunningfree.com/blog/2009/08/10/dirty-girls-6-hour-trail-run-ontultra-series/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Fri, 18 May 2012 09:32:02 +0000</pubDate>
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		<title>By: Kevin</title>
		<link>http://www.teamrunningfree.com/blog/2009/08/10/dirty-girls-6-hour-trail-run-ontultra-series/#comment-13254</link>
		<author>Kevin</author>
		<pubDate>Fri, 14 Aug 2009 11:51:10 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/08/10/dirty-girls-6-hour-trail-run-ontultra-series/#comment-13254</guid>
		<description>giggles....  but that's the whole point of the race to me.  Takes you out of your comfort zone.  I did the 24 hour and love the game of just playing Energizer bunny (no reference to the real one intended or implied of course) and seeing where you end up.  Different kind of strategy for sure, especially if you are a speedster like Adam.  I think that someone should do a Tri where the athlete picks a tag at random from a hat an hour before the race and it tells them only at that point what order they are doing the race.  Imagine....  Run/Swim/Bike,  Bike/Run/Swim!   lol</description>
		<content:encoded><![CDATA[<p>giggles&#8230;.  but that&#8217;s the whole point of the race to me.  Takes you out of your comfort zone.  I did the 24 hour and love the game of just playing Energizer bunny (no reference to the real one intended or implied of course) and seeing where you end up.  Different kind of strategy for sure, especially if you are a speedster like Adam.  I think that someone should do a Tri where the athlete picks a tag at random from a hat an hour before the race and it tells them only at that point what order they are doing the race.  Imagine&#8230;.  Run/Swim/Bike,  Bike/Run/Swim!   lol</p>
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		<title>By: Roger Hospedales</title>
		<link>http://www.teamrunningfree.com/blog/2009/08/10/dirty-girls-6-hour-trail-run-ontultra-series/#comment-13242</link>
		<author>Roger Hospedales</author>
		<pubDate>Thu, 13 Aug 2009 10:17:11 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/08/10/dirty-girls-6-hour-trail-run-ontultra-series/#comment-13242</guid>
		<description>All I can say is "holy crap!"
This is a whole new level of excellence combined with craziness.
You are definitely setting that bar high and raising it every time out.
Congrats Adam</description>
		<content:encoded><![CDATA[<p>All I can say is &#8220;holy crap!&#8221;<br />
This is a whole new level of excellence combined with craziness.<br />
You are definitely setting that bar high and raising it every time out.<br />
Congrats Adam</p>
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		<title>By: Bob</title>
		<link>http://www.teamrunningfree.com/blog/2009/08/10/dirty-girls-6-hour-trail-run-ontultra-series/#comment-13236</link>
		<author>Bob</author>
		<pubDate>Wed, 12 Aug 2009 12:26:28 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/08/10/dirty-girls-6-hour-trail-run-ontultra-series/#comment-13236</guid>
		<description>I totally agree about distance based race rather than time based.  Nice job Adam.....</description>
		<content:encoded><![CDATA[<p>I totally agree about distance based race rather than time based.  Nice job Adam&#8230;..</p>
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		<title>By: Mark Cairns</title>
		<link>http://www.teamrunningfree.com/blog/2009/08/10/dirty-girls-6-hour-trail-run-ontultra-series/#comment-13227</link>
		<author>Mark Cairns</author>
		<pubDate>Wed, 12 Aug 2009 00:22:15 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/08/10/dirty-girls-6-hour-trail-run-ontultra-series/#comment-13227</guid>
		<description>That's insane dude... but way to go!  I know very little about ultra running, but it sounds like you rocked it out there!
Good on you!</description>
		<content:encoded><![CDATA[<p>That&#8217;s insane dude&#8230; but way to go!  I know very little about ultra running, but it sounds like you rocked it out there!<br />
Good on you!</p>
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