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	<title>Comments on: Canadian Iron 226</title>
	<link>http://www.teamrunningfree.com/blog/2009/09/07/canadian-iron-226/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Wed, 08 Feb 2012 14:42:06 +0000</pubDate>
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		<title>By: Roger Hospedales</title>
		<link>http://www.teamrunningfree.com/blog/2009/09/07/canadian-iron-226/#comment-13613</link>
		<author>Roger Hospedales</author>
		<pubDate>Thu, 10 Sep 2009 00:59:17 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/09/07/canadian-iron-226/#comment-13613</guid>
		<description>Thanks dude! I was a lot of fun. Maybe if I can use a motorcycle, I would be able to catch up to you.
Have fun in Wasaga.</description>
		<content:encoded><![CDATA[<p>Thanks dude! I was a lot of fun. Maybe if I can use a motorcycle, I would be able to catch up to you.<br />
Have fun in Wasaga.</p>
]]></content:encoded>
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	<item>
		<title>By: Gary Kennedy</title>
		<link>http://www.teamrunningfree.com/blog/2009/09/07/canadian-iron-226/#comment-13590</link>
		<author>Gary Kennedy</author>
		<pubDate>Tue, 08 Sep 2009 19:55:37 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/09/07/canadian-iron-226/#comment-13590</guid>
		<description>Congrats Roger on a great race!!</description>
		<content:encoded><![CDATA[<p>Congrats Roger on a great race!!</p>
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