<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.2.1" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Road 2 Hope Marathon</title>
	<link>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Wed, 08 Feb 2012 15:25:02 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.1</generator>

	<item>
		<title>By: Larry Bradley</title>
		<link>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-18155</link>
		<author>Larry Bradley</author>
		<pubDate>Fri, 14 May 2010 04:42:48 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-18155</guid>
		<description>Thanks Luke! I really appreicate the great comment. 

You will do very well in Ottawa so enjoy the race and soak up all the fanfare along the course. 

Yep, this year will include only one du and the rest will be tri's so good chance we will bump into each other out there.

Best of luck and talk soon,
Larry</description>
		<content:encoded><![CDATA[<p>Thanks Luke! I really appreicate the great comment. </p>
<p>You will do very well in Ottawa so enjoy the race and soak up all the fanfare along the course. </p>
<p>Yep, this year will include only one du and the rest will be tri&#8217;s so good chance we will bump into each other out there.</p>
<p>Best of luck and talk soon,<br />
Larry</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Luke Ehgoetz</title>
		<link>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-18084</link>
		<author>Luke Ehgoetz</author>
		<pubDate>Wed, 12 May 2010 15:25:17 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-18084</guid>
		<description>Hey Larry,

Great race reports, especially this one.   I was thinking of doing this race, but didn't get around to it.   Your time was very impressive for sure.   I'm doing Ottawa at the end of this month, and I'm just hoping to qualify for Boston, not run sub 3.   We'll see how the day goes to see how close I can get to that 3 hr mark.   I hope you have a good season and maybe see you out there sometime, especially if you are going to do more tri's than du's.

Later,
Luke</description>
		<content:encoded><![CDATA[<p>Hey Larry,</p>
<p>Great race reports, especially this one.   I was thinking of doing this race, but didn&#8217;t get around to it.   Your time was very impressive for sure.   I&#8217;m doing Ottawa at the end of this month, and I&#8217;m just hoping to qualify for Boston, not run sub 3.   We&#8217;ll see how the day goes to see how close I can get to that 3 hr mark.   I hope you have a good season and maybe see you out there sometime, especially if you are going to do more tri&#8217;s than du&#8217;s.</p>
<p>Later,<br />
Luke</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Larry Bradley</title>
		<link>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14961</link>
		<author>Larry Bradley</author>
		<pubDate>Thu, 03 Dec 2009 19:08:27 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14961</guid>
		<description>Thanks MIke! Even though I was not officially on the team in 2009, I still paid attention to all the Team RF'ers. Results from guys like yourself have helped me push harder so I have to throw a bunch of credit back to the team. 

See you out there soon,
Larry</description>
		<content:encoded><![CDATA[<p>Thanks MIke! Even though I was not officially on the team in 2009, I still paid attention to all the Team RF&#8217;ers. Results from guys like yourself have helped me push harder so I have to throw a bunch of credit back to the team. </p>
<p>See you out there soon,<br />
Larry</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Bosch</title>
		<link>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14946</link>
		<author>Mike Bosch</author>
		<pubDate>Thu, 03 Dec 2009 03:07:26 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14946</guid>
		<description>Larry well done. You definitely made some serious strides this past summer. Very nice time!

Mike</description>
		<content:encoded><![CDATA[<p>Larry well done. You definitely made some serious strides this past summer. Very nice time!</p>
<p>Mike</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Larry Bradley</title>
		<link>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14905</link>
		<author>Larry Bradley</author>
		<pubDate>Mon, 30 Nov 2009 17:18:31 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14905</guid>
		<description>Thanks Anthony! It is a quick course so you would have a crazy fast time for sure. Just make sure you strengthen the knees for the downhills so you do not feel the effects as badly as I did. 

Congrats on a very solid season! 
Larry</description>
		<content:encoded><![CDATA[<p>Thanks Anthony! It is a quick course so you would have a crazy fast time for sure. Just make sure you strengthen the knees for the downhills so you do not feel the effects as badly as I did. </p>
<p>Congrats on a very solid season!<br />
Larry</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anthony Davey</title>
		<link>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14872</link>
		<author>Anthony Davey</author>
		<pubDate>Sat, 28 Nov 2009 19:53:32 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14872</guid>
		<description>Nice race Larry and a GREAT race report.Congrats on both!I've been thinking about running this race and think I'll give it a go next year,
Cheers

AD</description>
		<content:encoded><![CDATA[<p>Nice race Larry and a GREAT race report.Congrats on both!I&#8217;ve been thinking about running this race and think I&#8217;ll give it a go next year,<br />
Cheers</p>
<p>AD</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Larry Bradley</title>
		<link>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14702</link>
		<author>Larry Bradley</author>
		<pubDate>Thu, 19 Nov 2009 13:36:05 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14702</guid>
		<description>Thanks Karen! Just trying to keep up with the other marathon speedsters i have read about lately! (cough, cough -  Mike and Anthony). HAHA</description>
		<content:encoded><![CDATA[<p>Thanks Karen! Just trying to keep up with the other marathon speedsters i have read about lately! (cough, cough -  Mike and Anthony). HAHA</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen Gamble</title>
		<link>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14684</link>
		<author>Karen Gamble</author>
		<pubDate>Wed, 18 Nov 2009 21:44:14 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2009/11/18/road-2-hope-marathon/#comment-14684</guid>
		<description>Wow Larry!  Sub 3 hours!  That is an awesome race!  Congrats on the great effort &#38; race!</description>
		<content:encoded><![CDATA[<p>Wow Larry!  Sub 3 hours!  That is an awesome race!  Congrats on the great effort &amp; race!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

