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	<title>Comments on: Peterborough Half Marathon - February 28, 2010</title>
	<link>http://www.teamrunningfree.com/blog/2010/03/01/peterborough-half-marathon-february-28-2010/</link>
	<description>Running, Triathlon, Adeventure</description>
	<pubDate>Fri, 18 May 2012 09:51:11 +0000</pubDate>
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		<title>By: Jade Lee</title>
		<link>http://www.teamrunningfree.com/blog/2010/03/01/peterborough-half-marathon-february-28-2010/#comment-16383</link>
		<author>Jade Lee</author>
		<pubDate>Tue, 02 Mar 2010 21:10:19 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2010/03/01/peterborough-half-marathon-february-28-2010/#comment-16383</guid>
		<description>Awesome job Derek!  Finishing the last 3kms with a 4:00 pace too!
Congratulations on a great winter run :)

What was your fuel for the days leading up to the race?</description>
		<content:encoded><![CDATA[<p>Awesome job Derek!  Finishing the last 3kms with a 4:00 pace too!<br />
Congratulations on a great winter run <img src='http://www.teamrunningfree.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>What was your fuel for the days leading up to the race?</p>
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		<title>By: Mike Bosch</title>
		<link>http://www.teamrunningfree.com/blog/2010/03/01/peterborough-half-marathon-february-28-2010/#comment-16365</link>
		<author>Mike Bosch</author>
		<pubDate>Tue, 02 Mar 2010 00:16:42 +0000</pubDate>
		<guid>http://www.teamrunningfree.com/blog/2010/03/01/peterborough-half-marathon-february-28-2010/#comment-16365</guid>
		<description>Well done Derek!! I too raced a half yesterday, the Grimsby half. 
Happy training!

Mike</description>
		<content:encoded><![CDATA[<p>Well done Derek!! I too raced a half yesterday, the Grimsby half.<br />
Happy training!</p>
<p>Mike</p>
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