Multisport Canada Triathlon Series Welland Half Ironman, Welland Ontario Sunday July 27th, 2010 So a few weeks ago I was
I’ve tried various models made by Mizuno and I’ve been really impressed. The overall sock like feel and light weight
Photo by www.mysportsshooter.com Race Report By Roger Hospedales, Team Running Free Race: Welland Half Iron Triathlon Date: Sunday June 27,
Whenever my job as a corporate pilot takes me on the road for extended periods I try to dig up interesting stuff to
I have the flattest feet on the team. Don’t even challenge that… Just trust me. About a year ago though,
Wow! What a perfect day for a race. Unlike my previous experiences with Storm The Trent, the sun was out,
As promised, the second race of 5 races in the 5 Peaks trail running series was a completely different experience
As the summer months approach I’ve been spending a lot of time in the trails. After training in the Wave
The sporting life 10k has become a favourite spring race for me. This year was the second year I completed
This past week I participated in the Toronto Challenge Run. This running race is relatively small and local race held
Ironman Brasil is a great race for anyone who wants a motivator to stay in shape over the winter months.
Race Report By Roger Hospedales, Team Running Free Race: Binbrook Duathlon Date: Sunday June 13, 2010. Location: Binbrook Conservation Area
I first must begin this review with an apology to Arnold at Mizuno who graciously provided a test pair of
Well I came into this race well rested and ready to pop a good one. You know the story from
I was so excited to hear that Running Free was going to be carrying these shoes as I had read
Name of Race: Wilderness Traverse Website: http://www.wildernesstraverse.com/ Date of Race: June 5-6, 2010 Location of Race: Haliburton Highlands, Ontario Type of
Race: Woodstock Duathlons (Sprint & Regular) Date: Saturday June 5 & Sunday June 6, 2009. Location: Pittock Lake Conservation Area
When: Evening of June 1, 2010 Where: Hamilton, East Bayfront Park This was a 5k and 10k men’s only race,
What a beautiful day for a race!!! Team Running Free Ajax and all of the volunteers for the WIN Marathon/Half
