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2011 February
Annual Alfie Shrubb Race (8k & 5K): June 5, 2011 (Bowmanville, ON) www.alfieshrubb.ca After posting Talent is Overrated a common sentiment
You can’t ask for better race conditions in the middle of February. The previous day, the winds were whipping around
We are in full-fledged winter mode right now, with lots of snow on the ground, likely some icy patches too,
I decided to post my race report from last October’s Niagara Falls Half Marathon (even though it was nearly 4
Salomon Advanced Skin Pack The day before I was going away for a 4 day trail running trip in the
BOOK REVIEW Title: Talent Is Overrated Author: Geoff Colvin, Senior Editor at Large, Fortune Magazine Talent Is Overrated caught my
On Saturday Jan 22nd, I ran my first Race of the year, the Frosty Trail Run. This was a low
