2011 Tour Du Buttertart
General Interest March 24, 2011 No Comments on 2011 Tour Du ButtertartAnd the first event chosen for 2011 was the Tour du Butter Tart. Planned by the same crew that brought
Monthly Archives: March 2011
2011: Races and Goals
Running March 24, 2011 No Comments on 2011: Races and GoalsGreetings everyone! I am very happy to be back as part of Team Running Free 2011. I am hoping to
Contemporary Medical Acupuncture – From the Spring 2008 Triathlon BC magazine
General Interest Training Articles March 19, 2011 1 Comment on Contemporary Medical Acupuncture – From the Spring 2008 Triathlon BC magazineHow Medical Acupuncture Can Speed Your Recovery and Improve Your Performance As seen in “SPRING 2008 TRIATHLON BC MAGAZINE By: Lisa
ART – ACTIVE RELEASE TECHNIQUES – WHAT is it and WHY it can help you
General Interest Training Articles March 19, 2011 3 Comments on ART – ACTIVE RELEASE TECHNIQUES – WHAT is it and WHY it can help youART – ACTIVE RELEASE TECHNIQUES – WHAT is it and WHY it can help you Last weekend I participated in
CHILLY HALF MARATHON
Race reports Running March 19, 2011 No Comments on CHILLY HALF MARATHONRACE: CHILLY HALF MARATHON LOCATION: BURLINGTON, ONTDATE: MARCH 6, 2011 The morning started off as a cold one! We woke
Mizuno Musha 3
Gear Reviews Shoes March 11, 2011 4 Comments on Mizuno Musha 3Out of the blue, a test pair of the latest Mizuno Musha 3 race shoes arrived with my name on
Road Warrior Blows Up – ATB 30k Available
Conditioning Running Training Articles March 11, 2011 1 Comment on Road Warrior Blows Up – ATB 30k AvailableMy Around the Bay 30k bib is available. If interested, enter a comment below and I will be in touch.
All Aboard The Half Marathon Hat-Trick Train! 1st Stop: The Chilly Half!
Race reports March 6, 2011 2 Comments on All Aboard The Half Marathon Hat-Trick Train! 1st Stop: The Chilly Half!Race: Chilly Half Marathon Date: March 6th, 2011 Location: Burlington, ON So this year, I’ve decided that in honour of
2011 Grimsby Half-Marathon, Feb.27.2011 – Grimsby, ON
Race reports Running March 1, 2011 No Comments on 2011 Grimsby Half-Marathon, Feb.27.2011 – Grimsby, ONThe first race of the Subaru Niagara Running Series was on Sunday February 27, 2011. The main event (based on
