Gu Roctane
Gear Reviews Nutrition and Food November 30, 2011 No Comments on Gu RoctaneGu Roctane-a bit of a different look posted for Ryan Van Praet (team RF) We all know alot about the
You are here: Home 
2011 November
Monthly Archives: November 2011
Icing on The Cake – MCC Chilly Willy 15km
Running November 29, 2011 No Comments on Icing on The Cake – MCC Chilly Willy 15kmDate: Sunday November 27th, 2011 Race: MCC Chilly Willy, Mississauga, ON Distance: 15km & 8km Website: http://mississaugacanoeclub.com/test/wp-content/uploads/2011/09/Chilly_Willly_2011_8km_and_15km_registration_form.pdf The breeze coming
Men’s Ultra Kalani shoe review
Gear Reviews Shoes November 29, 2011 No Comments on Men’s Ultra Kalani shoe reviewLet’s just start things with a mini disclaimer: I’m not one of those folks who are shoe junkies. I can
My Fox River’s are going to Kathmandu
Equipment November 25, 2011 No Comments on My Fox River’s are going to KathmanduI was one of the lucky winners of a Fox River sock credit in the lottery this year. As a
Sable Water Optics review
Equipment November 25, 2011 No Comments on Sable Water Optics reviewMy experience with the Sable Water Optics started back in 2008. I was at the race expo for my first
Nathan Streak Reflective Vest
Clothing Equipment Gear Reviews November 24, 2011 No Comments on Nathan Streak Reflective VestIt’s that time of year again where we are forced to spend a great deal of time running in the
Nathan Speed 3R….Love it or Loathe it?
Equipment Gear Reviews November 21, 2011 No Comments on Nathan Speed 3R….Love it or Loathe it?I loathe change, when I find something that works I stick with it and that’s it, hence it was with
Nathan Intensity Pack
Equipment November 21, 2011 No Comments on Nathan Intensity PackI’ve had nathan belts for years and have really enjoyed their product. I decided this year to try one of
Amino Vital Endurance
Gear Reviews Nutrition and Food November 17, 2011 No Comments on Amino Vital EnduranceOver the past few racing seasons I’ve tried a few different products in the search to find one magic solution
Vulture Bait 50km Ultra Race
Race reports Running November 15, 2011 No Comments on Vulture Bait 50km Ultra RaceThe race itself was very well organized. The volunteers and Race Coordinators were amazingly energetic and pleasant. They following is
Race Review – 30km Around the Bay
Running November 15, 2011 No Comments on Race Review – 30km Around the BayBy: Michael Pinkney This is a well organized race that is full of 10,000 people. The race shirt was nice,
New Balance Minimus
Gear Reviews Shoes November 15, 2011 No Comments on New Balance MinimusFirstly, I want to start out by saying that I love these shoes. I don’t especially like their orange colour,
Runners are Nice People
Adventure Race reports Running Triathlon November 15, 2011 5 Comments on Runners are Nice PeopleLast year, I amped up my running training for the Boston Marathon. I hooked up with this great group of
Saying Goodbye to Jerry Friesen at the Casablanca Classic 8K – Nov.12, 2011
Race reports Running November 14, 2011 2 Comments on Saying Goodbye to Jerry Friesen at the Casablanca Classic 8K – Nov.12, 2011Casablanca was the final race on the Calendar for the Subaru Niagara Racing Series, and this proved to be a
Saucony Kinvara 2
Shoes November 14, 2011 No Comments on Saucony Kinvara 2Saucony didn’t take long to revamp their popular Kinvara shoe (released in 2010) and I found the changes a big
Carbo Pro: The value of proper sports nutrition
Gear Reviews Nutrition and Food November 14, 2011 No Comments on Carbo Pro: The value of proper sports nutritionI highly recommend Carbo Pro if you need extra fuel to sustain yourself during those longer workouts.I was first introduced
Fox River Products
Clothing Gear Reviews November 14, 2011 No Comments on Fox River ProductsFox River offers amazing quality products at reasonable prices.I came across this company a few years back when I was
Ironman Florida – November 2011
Triathlon November 14, 2011 No Comments on Ironman Florida – November 2011Ironman Florida was my first ironman race experience. And I assure you, it’s not just another race. It truly is
I Can See Clearly, For Now- Sable Optics Goggle Review
Equipment Gear Reviews November 11, 2011 No Comments on I Can See Clearly, For Now- Sable Optics Goggle ReviewI have gone through more types of goggles than I care to admit. Having a small face means that I
Ironman Florida Race Report
Adventure Triathlon November 10, 2011 No Comments on Ironman Florida Race ReportI shared an unforgettable Ironman experience with my fiancee Laura Banks, also a Team Running Free athlete. Here are some of the details
12
