Archive for January, 2012

2011 Base Borden Half-Marathon | Posted by Michael Boyes on Jan 16, 2012

This race, which is in it’s 2nd year, has quickly become one of my favourites.  It’s close to my home, it’s for a good cause (scholarships for the children of military personnel killed in action), and it has a very pleasant course.  When I ran it last year I achieved a new half-marathon pb and had a […]

Amino Vital Endurance Sports Drink | Posted by Michael Boyes on Jan 16, 2012

Have you ever had one of those days where you wake up out of a dead sleep suddenly aware of something that you were supposed to do but didn’t?  Well, today was one of those days for me.  I received some Amino Vital product that I was supposed to review months ago, and I never […]

Mizuno Wave Ronin 3 | Posted by Anthony Davey on Jan 13, 2012

I had the good fortune to win a Mizuno gear credit in last seasons Team RF lottery.Having been a convert to Mizuno shoes during the past 2 years thanks to “freebies” obtained working the Toronto Women’s Run Series  and the generosity of Arnold Tse our friendly neighbourhood Mizuno rep.
I had seen Dylan […]

The “Grid” Roller by Trigger Point | Posted by Derek Virgo on Jan 9, 2012

Today’s recreational endurance athletes know no limits until their own bodies make them humbly aware.  As a result, sports medicine professionals everywhere are planning extended ski vacations and all-inclusive getaways at five-star resorts.
I hope that my exaggerations are received in good-humour.  I will be the very first person to suggest that sports medicine  has an integral […]

Mizuno Ascend 5 Trail Running Shoe Review | Posted by Charlotte Vasarhelyi on Jan 4, 2012

As a user of Mizuno Ascend trail shoes (owned a few pairs of Ascend 3 and 4), the arrival of the Ascend 5 was a highly anticipated moment. In transitioning from road running to trails, I found the Ascend 3s to be the best transition shoe in the process, because it fit […]

Salomon Fast Wing Hoodie 2 | Posted by Charlotte Vasarhelyi on Jan 4, 2012

Salomon Fast Wing Hoodie 2 Gear Review (Lottery)
 
I first came across this jacket when I borrowed it from a friend during my Bruce Trail thru run adventure and I new it was the perfect jacket for me!  It held up in windy, rainy weather and helped me get through a 15 plus hour day on […]


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