Race: Around the Bay Date: Sunday March 24th, 2013 Where: Hamilton, ON Website: www.bayrace.com “Gold medals aren’t really made of
I joined the Running Free Team on Saturday at the ATB expo booth for a few hours to volunteer. I
Race: Around The Bay 30k Date: March 24, 2013 Result: 1:59:25 (PB: 1:59:21 – 2012) I really thought I was
Review: Mizuno Wave Ronin 5 Date: March 18, 2013 (revised March 19) The Mizuno Wave Ronin 3 have become my
Race: The Chilly Half Marathon Distance: 21.1km Date: Sunday March 3, 2013 Website: www.chillyhalfmarathon.ca This race always happens around my
If you’ve been inspired to clean up your diet, eat more raw foods, or simply replace more processed and cooked
If you are looking for the most effective and immediate impact on your health, your first stop should be daily
Chilly Half Marathon 2013 – Race Report Troy Rowe 1:25 Pace Bunny Pros Flat, with 2 out and
Chilly ½ marathon ~ Burlington, Ontario March 3rd, 2013 Much has been written about this event. It’s one of Ontario’s
