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Sulphur Springs Trail Race 2015

SulphurSprings

Event: Sulphur Springs Trail Races 2015

Date: May 23, 2015

Location: Dundas Valley Conservation Area, in the City of Hamilton

http://www.burlingtonrunners.com/races/sulphur-springs-trail-race/

This was an event that I was looking forward to very much. This race is part of the OUS series and consists of 10k/25k/50k/50mile/100mile/100mile distances. I’ve always found these distances to be so daunting and wanted to find out more about the people that participate in them.

I chose to stay overnight close to the area, as the starting times were quite early and I didn’t want to waste energy/time driving the morning of the race. A roach motel in Hamilton was surprisingly cheap and clean, so off to a good start. The morning of the race was just about perfect, below average temps, but dry and sunny. The Ancaster community center served as the hub for this event, with the actual start/Efinish and registration located outside at the back of the property. There was ample parking available which was nice due to the large number of participants and spectators. Everything was very well organized and efficient as I arrived to pick up my bib and kit. A very nice printed long sleeve tech T shirt came with the kit, unexpected but appreciated.

This run is organized by the Burlington Runners, and what a good job of doing it they did. I arrived a bit early to take advantage of watching some of the runners cycle thru the pit stop area and maybe chat with some of these inspiring people. I wasn’t disappointed after speaking with both staff and spectators, listening to their different perspectives regarding this event. I’m always pumped to participate with these very fit people and having a measly 10k to get a taste of the bigger series is much appreciated.

Again, things were very casual and relaxed considering how much activity was happening, but they were a well organized group getting everyone to the start area. A quick message via bull horn and we were let loose into the valley, and what a valley it was. It was a bit deceiving, since once you enter onto the trail you are treated to a sharp downhill for the first kilometer until leveling out at the bottom. It waincs fast and fun, but once you get into your rhythm, it’s in the back of your mind that you’ll have to head back up this hill at the end of your run.

I found the trails to be well marked and of mixed gravel or dirt surfaces but not very technical. The word undulating was an understatement. The trails were mostly double wide and easily accommodated the 2 way traffic where required. There were some serious hills, which I tackled using a fast paced walk. I felt relaxed and enjoyed the scenery. The trail was almost entirely covered in tree canopy, keeping us shaded and cool the entire time. Once you reach the far side of the valley, we return via a long sloping grade which was very welcome, almost 2km worth according to my Garmin. Then we return to scene of the first hill which takes some wind out of my sails, but wasn’t as difficult as I had imagined.

The finish was quick, since the focus is mainly on the runners passing by the line on their quiet for the 100 mile greatness. I felt accomplished having completed the 10km distance but wished I had signed on for the longer 25 after enjoying the course so much. After receiving a medal from a volunteer, I made my way to where post run snacks were provided and relaxed by doing some stretches.

Again I can’t say enough how well organized and inspiring this OUS series is, cheers to the Burlington Runners. If you’re looking for a very entry level trail run, this 10k is worth the price of admission.

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