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Posts by
Ben Kong
:
March Madness: Chilly Half, St. Patrick’s 5k and Around the Bay
, 16 Jul 2011 in
Race Reports - Running
&
Race reports
Race Review: Niagara Ultra provides eventful trek through wine country
, 25 Jun 2011 in
Race Reports - Running
&
Race reports
Race Review: Uxbridge has one tough Diamond
, 01 May 2011 in
Race Reports - Running
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Race reports
2010 “Short” Distance Race Reviews
, 20 Dec 2010 in
Race Reports - Running
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Race reports
Half-Marathon tri-fecta: Toronto, Niagara Falls and Hamilton
, 10 Nov 2010 in
Race Reports - Running
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Race reports
Maniacs run a decent race in Newcastle
, 03 Oct 2010 in
Race Reports - Running
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Race reports
No rest on Labour Day during Oakville Half and 10km
, 15 Sep 2010 in
Race Reports - Running
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Race reports
Backs In Motion 10km 2010
, 19 Apr 2010 in
Race Reports - Running
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Race reports
Around the Bay, or at least half of it
, 05 Apr 2010 in
Race Reports - Running
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Race reports
Race Review: Peach Bud 10km (Grimsby)
, 02 Jul 2009 in
Race Reports - Running
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Race reports
Race Review: Ancaster Old Mill 10km & 5km
, 29 Jun 2009 in
Race reports
Race Review: Ottawa NCM MDS Nordion 10km
, 15 Jun 2009 in
Race reports
Race Review: Sporting Life 10km
, 04 May 2009 in
Race Reports - Running
&
Race reports
Race Review: Legacy 5km
, 04 May 2009 in
Race Reports - Running
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Race reports
Race Review: Angus Glen Spring 10 Miler
, 22 Apr 2009 in
Race Reports - Running
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Race reports
Race Report: St. Patrick’s Day 5km
, 27 Mar 2009 in
Race reports
Race Review: Tim Hortons Half & 5km (Grimsby)
, 14 Mar 2009 in
Race reports
Race Review: Angus Glen Half Marathon
, 03 Nov 2008 in
Race Reports - Running
&
Race reports
Race Review: Goodlife Fitness Toronto Half Marathon
, 20 Oct 2008 in
Race Reports - Running
&
Race reports
Race Report: 5KSM Run For Hope
, 14 Oct 2008 in
Race Reports - Running
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Race reports
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