Posts by Chris Lamont:

• Nathan Elite 1 Waist belt, 01 Dec 2010 in Gear Reviews - Equipment & Gear Reviews
• Using Consistent Power Output to a Bike PB, 02 Nov 2010 in Articles - General Interest & Articles - Triathlon & Training Articles
• Finding the time to train, 21 Oct 2010 in Articles - Triathlon & Training Articles
• Niagara triathlon Race report, 17 Aug 2010 in Race Reports - Triathlon
• Markham Stouffville Legacy 5km run, 15 Dec 2009 in Race Reports - Running & Race reports
• Peterborough Half IM 2009, 14 Dec 2009 in Race Reports - Triathlon & Race reports
• Sable 922 ST Goggles, 08 Jul 2009 in Gear Reviews - Equipment & Gear Reviews
• Miford / Picton Race weekend, 19 Jun 2009 in Race Reports - Cycling & Race reports
• Epic 8 Hour MTB Race - Mansfield, 25 May 2009 in Race Reports - Cycling & Race reports
• ‘The Stick’ Marathon version, 20 Mar 2009 in Gear Reviews - Equipment & Gear Reviews

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Most recent Race Reports

• 2011 Base Borden Half-Marathon
• Hamilton Marathon and a year end review
• Centurion 50 Mile Bike Ride
• Mudnewton 5k
• Canada's Dirtiest 10k

Most recent Gear Reviews

• Amino Vital Endurance Sports Drink
• Mizuno Wave Ronin 3
• The "Grid" Roller by Trigger Point
• Mizuno Ascend 5 Trail Running Shoe Review
• Salomon Fast Wing Hoodie 2

Most recent Training Articles

• Outliers by Malcolm Gladwell
• The 5k Race - Time to Suffer
• Good Running Form: Knowing When You've Lost It (Or Never Had It)
• Important Tips For Winter Running
• FIST-Certified Bike Fit with Rick Choy

Most recent Galleries

• Team RF Dominates at Legacy 5k
• Ironman Lake Placid 2008 Pics
• Team RF at Bracebridge Half Iron
• Nissan 10-Miler 2007
• Steam Whistle 2007

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