These are photos from the Strong Kids fun run (not timed) that took place on Sat. Sept. 20, 2008 at Scarborough’s Thomson Memorial Park. I originally took part in the event by cheering on my god-children (5 and 7 years old) in their first 1km run, and decided to do the 5km since I was there. Even […]

Sorry for the delay, but here are a fews pics of Team Running Free Athletes (Rick Choy and Angus Kim) from the very wet Ironman USA Lake Placid. Congrats to both who finished yet another Ironman on a day when many dropped out due to the cold and wet conditions.
Race: Ironman USA Lake Placid
Date: Sunday […]

Race: Bracebridge Half Iron Du & TriDate: Sunday August 10, 2008.
Location: Bracebridge, Ontario
Sport: Duathlon & Triathlon
Website: http://www.multisportcanada.com/ms/index.cfm
I did not do the race myself so this is not a report but more of a picture post and acknowledgement. I was there to volunteer and cheer on the members of Team Running Free. I managed to snap a […]

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Our 2007 Team Running Free Season Kickoff Party was a huge success. Many thanks to Josh Tong Photography for many of these photos
www.joshtong.com