” Do Not become Decoupled” is the words that rang in my ears on my first lap at the Oktober Fest Cross at Earl Bales. Coming from Ted the Legend Ingram master racer extraodinaire  it’s especially motivating when he’s waving a cold beer in your face.
  So it was on slightly overcast day that the annual running […]

Crank the Shield is Ontario’s first mountain bike (MTB) stage race. It mirrors other epic stage races such as the Transrockies Challenge and BC Bike Race (both 7 day epic races) except on a much smaller scale. With over 275 riders registered, this first year event was a popular option for many MTB enthusiasts who […]

Thank you all for your support. Doing this ride and meeting the people, other riders, volunteers, children with cancer, parents of children who have cancer or have survived and are in remission, and a few parents who’s children did not survive - this is what made it meaningful for me. Before it was just a […]

This past weekend I rode in the Ride to Conquer Cancer. It was the most amazing and inspiring experience I have had in my life so far, I loved every moment. The weekend was full of tears, laughter, and smiles. I liked it so much I have already registered for next year’s event. This year […]

The 2008 Paris Ancaster Bike Race may prove to be an event that gets this bike racing rookie hooked.
The annual race between towns west of Hamilton is modeled on the famous springtime Paris-Roubaix race which takes place on rough cobblestone roads in France. With cobblestones hard to find in Ontario, the race website (www.parisancaster.com) […]

Hi all: this was sent along from one of the best off-road age-groupers, Steve & Lori Whitmore from London, ON

Aloha everyone,
 
here is the link to the results. The overall results are first but if you scroll down you can see the AG results starting with the men, so you can see how we […]

Mt Ventoux – elevation 1912m
There are two famous mountain climbs for cyclist in France, one being Alp d’Huez which we did last year and Mt Ventoux which we did on Sept 5th. The mountain is an occasional stage for the Tour and became famous when the English cyclist Tom Simpson died from exhaustion close to […]