An early spring 5k run and walk, 10k run – April 23, 2017 Small race for a great cause. Shayne’s
The Chilly Half Marathon was on my bucket list for several years, but given I never raced in the winter,
This is the second year that I have run at this event. Last year I rant the 14.4k Challenge course
As a first year Running Free athlete I was fortunate enough to win a Nathan product in the yearly lottery.
Lululemon said that their SeaWheeze half marathon is “more than just a run, it’s an out of this world weekend
If it ain’t broke, don’t fix it. That statement is certainly the case for the Brooks Racer ST 5. When
What better way to enjoy a Saturday then get out of the hustle and bustle of the city and on
Mizuno believes “Sports are for everyone. Not just the elite. Not just the naturally gifted. Everyone. And we’re here to
Last weekend, I ran the Chilly Half Marathon for the first time, and I couldn’t have asked for better conditions!
I signed up for a 50k trail race (Sulphur Springs) that was on May 23, 2015. I did some research and
My ‘running summer’ had been a bit of a disappointment. After my first Around The Bay 30k race in the
I was lucky to have one a spot in the Run Ajax Waterfront Half Marathon in the Team Running Free
After months of prepping and training, I arrived in Ottawa, Ontario for the Tamarack Ottawa Race Weekend half marathon this
Gratifying, grueling, unexpectedly humorous, inspirational and life altering – this was everything I experienced when I ran my first Marathon
Event : Around the Bay Road Race Location : Hamilton, ON Date : March 29th, 2015 Race : 30k, 5K,
I used to find running while on vacation a challenge – especially during trips to tropical, all-inclusive resorts. Last week, I
it’s been about a little over a year since i was really motivated to try to focus on running by
Race: Edmonton Marathon Distance: 42.2km Date: Sunday, August 24, 2014 Pre-Race Preparation: Arrived in Edmonton on Friday to adjust to
Race: B&O Yorkville Run 5km Canadian Championship Road Race Distance: 5km Date: Sunday, September 7th, 2014 Pre-Race Preparation: Roll and
Race: Scotiabank Toronto Waterfront Marathon Distance: 21.2km Date: Sunday, October 19, 2014 Pre-Race Preparation: Lots of massaging, rolling and stretching out my achilies tendon.