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2012
I’m a sucker for all things compression, especially now that I’m getting older and I’m finding that my recovery needs
I’ve had the pleasure of using Sugoi products for 4 years now and after using Sugoi products extensively, I can
I have been using the Nathan intensity pack for about 6 years, and absolutely love it! I began looking for
2012 turned out to be a year of many ‘firsts’ for me. I become a member of Team Running Free,
This gear review focuses on Fox River socks. I think it’s important to consider just how much abuse our feet
After the cancellation of the NYC marathon, I started looking for an alternative. By being in NYC that weekend we
My running partner and husband, Jeff, and I have been running the country roads around Erin, Ontario for the past
Gu Review As my racing season comes to a close for the year it is time to exchange gels
If you are a cyclist, serious or recreational, and live in the GTA, the Ride for Heart should be on
I’ve always worn tight legging-style shorts or capris to run in the summer. I’m not sure why I’ve shied away
What started as the desire to simply race together, culminated into a trip of a lifetime for my sister and
I have done the Olympic distance at this venue for the past two years and both were pretty abysmal. With
To run a 100 miler is an incredible challenge onto itself but to run the same race two times in
What can one say about the product line of GU except to say – outstanding! Personally, I’ve been using GU
What can one say about the Nathan running pack…..it’s not just a running pack, it’s my second skin. I don’t
Running is generally thought of as a solo sport but I think there are many benefits that can be had
7 SYSTEMS VITAMINS REVIEW Justin Beck Running Free Milton Training plan, healthy lifestyle, unwavering motivation (well, most of the time).
I bought the CW-X tri shorts to replace my worn out pair of Sugoi RS tri shorts which had been
I’d been resistant to make the transition from my usual bike/sports plastic water bottle to the popular stainless steel containers.
Race: Hannukah Hustle 10k, Hamilton. Date: November 18, 2012. Results: Speed River Timing The Legend of Johnny Jogger – Part
