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2013
I LOVE this bike box. I have always used the flimsy Profile Design box and appreciated it for what it
Winter is not going to beat me. Last day of November, Mt. Royal beckoned for hill training. When I arrived,
Being part of Team Running Free, I entered my name in the lottery for freebies and won a free entry
Race Details: 3.8K Swim 180K Bike 42.2K Run In a nutshell, this was a pretty good race, but far
Over the past almost 10 years, I have used Fox River socks for almost all of those years. I tried
Chase the Coyote is back again on September 27th, 2014 – Read this post for 2014 Race Info http://chasethecoyote.com This
The POWERbreathe is a lightweight and efficient apparatus to work out my all my muscles associated with breathing. I use
http://www.runningfree.com/products/Fox-River-AXT-Trail-14-p31351/?pstart=1 I have many Foxriver AXT socks in my sock drawer. They have come to dominate the drawer that contains
http://www.runningfree.com/products/Montrail-Molokai-p30320/?pstart=1 I was fortunate enough to win the Montrail gift certificate from the RunningFree draw and this is the gear
Fox River Socks –review I first met the Fox River sock rep at the team party 2 years ago.
Anyone who’s been doing endurance sports for a couple years, knows of the key challenges is finding the right nutrition
So folks, I had been drooling over this product since I heard it was coming out. I finally managed to get
I won the lottery! $55 worth of GU products! I’ve been taking GU and only GU ever since I started
At one point, running seemed pretty easy. In fact the reason I even started doing it was for its simplicity.
Race: Around the Bay 30k Location: Hamilton Date: March 24/13 I was so looking forward to running Around the Bay
The Fox River Acceleration Ankle sock for Women have become a staple in my running wardrobe. These lightweight, all-weather socks
Ok, I admit it. I hadn’t run in, or even owned, a pair of Mizuno running shoes before. I started
This year I raced in my third Half Ironman triathlon in Syracuse. The race was at the end of June
I recently purchased the Nathan QuickView water bottle holder what has a cell phone pocket on the front of it
Howdy fellow runners/triathletes… This is my first year as part of the Orangeville group and I have the pleasure of
