Tough Mudder Toronto 2
Adventure Gear Reviews Race reports October 30, 2013 No Comments on Tough Mudder Toronto 2This was one great race!!! From the correspondence to the organization to the volunteers to the obstacles, I have nothing
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2013
Yearly Archives: 2013
Mizuno Shoes!!!
Gear Reviews Shoes October 30, 2013 No Comments on Mizuno Shoes!!!Let me preface this gear review by saying that I have been a runner for just over 5 years. When
Be Seen – Nathan LightBender and LightSpur Review
Equipment Gear Reviews October 29, 2013 No Comments on Be Seen – Nathan LightBender and LightSpur ReviewWow, I am very impressed with this product. The best product I’ve used for running in the dark. I’ve used
Got My Mojo Workin’ – Part Two: Scotiabank Waterfront Half Marathon 2013 Edition
Race reports Running October 28, 2013 No Comments on Got My Mojo Workin’ – Part Two: Scotiabank Waterfront Half Marathon 2013 EditionDate: Sunday October 20th, 2013 Distance: 21.1km website: www.torontowaterfrontmarathon.com Two years ago I had the lofty to me goal of
GU Electrolyte Brew
Gear Reviews Nutrition and Food October 23, 2013 No Comments on GU Electrolyte BrewI was fortunate enough to win the GU lottery for the 2013 season. Although I have had mixed results while
Mizuno Wave Ryder 16’s ~ leaving me perplexed
Gear Reviews Shoes October 22, 2013 1 Comment on Mizuno Wave Ryder 16’s ~ leaving me perplexedGear review/comparison Shoes: Mizuno Wave Ryder ~, Mizuno Wave Ryder 16’s Although my 2013 racing season isn’t quite
Montrail Mountain Masochist™ OutDry
Gear Reviews Shoes October 22, 2013 No Comments on Montrail Mountain Masochist™ OutDryI was looking for a pair of trail running shoes I can use during rain and possibly in the winter
Strength Training for Endurance Athletes
Conditioning Training Articles October 22, 2013 2 Comments on Strength Training for Endurance AthletesAs the mercury starts to drop, the majority of the endurance sports’ season is now over and it’s time to
Newton Distance – Men’s Racing Flats
Gear Reviews Shoes October 21, 2013 No Comments on Newton Distance – Men’s Racing FlatsWhat are they? Hard to describe, but they have these quarter-inch extensions on the outsole of the shoe that are
Nathan Speed 2 Pack – Product Review
Equipment Gear Reviews Nutrition and Food October 21, 2013 1 Comment on Nathan Speed 2 Pack – Product ReviewI’ve owned several nutrition belts, made by various companies, including Fuel Belt and Running Room, but my current favourite nutrition
2013 Scotiabank Waterfront Half Marathon Race Report
Race reports Running October 21, 2013 No Comments on 2013 Scotiabank Waterfront Half Marathon Race ReportAfter the debacle of the Goodlife Toronto Half Marathon 18 months ago, where I resorted to walking to the finish, the
Scotia Waterfront Marathon – Pacer Report
Race reports Running October 21, 2013 No Comments on Scotia Waterfront Marathon – Pacer ReportRace: Toronto Waterfront Marathon Date: October 20, 2013 Pacing Goal: 3:25:00 Result: 3:24:56 The first truly chilly morning of the
2013 IM Mont Tremblant
Race reports Triathlon October 19, 2013 No Comments on 2013 IM Mont TremblantMy fiancé, Laura, and I arrived in Mont Tremblant on Thursday afternoon and checked into our motel – a great
Nathan Intensity Hydration Vest Pack
Equipment Gear Reviews October 19, 2013 No Comments on Nathan Intensity Hydration Vest PackI have been using my Nathan Women’s Hydration Vest Pack this summer on my long runs while I was training
Gu nutrition
Gear Reviews Nutrition and Food Nutrition and Health October 8, 2013 No Comments on Gu nutritionWell, I was the very lucky recipient of some amazing Gu products in this years Team Running Free lottery. I
Army Run ~ ½ Marathon Ottawa, Ontario
Race reports Running October 1, 2013 No Comments on Army Run ~ ½ Marathon Ottawa, OntarioArmy Run ~ ½ Marathon Ottawa, Ontario Sept 22, 2013 During the early summer, my running buddies from TRF Orangeville
7 in 1 Race Report
Race reports Triathlon September 30, 2013 No Comments on 7 in 1 Race ReportWhen you don’t have much to write about, it becomes very easy to fall behind with your race reports and
Tanzania and Kenya
Gear Reviews September 30, 2013 1 Comment on Tanzania and KenyaMy name is Leo Papail. This is my first year with Team Running Free. I’m organizing a Team Running Free
Logs, Rocks and Steel 2013
Adventure Race reports September 29, 2013 No Comments on Logs, Rocks and Steel 2013Logs, Rocks and Steel 2013 Short Course (5km canoe, 14km mountain bike, 6km trail run) When: Saturday September 21, 2013
My Season Finale: Toronto Island Triathlon
Race reports Triathlon September 19, 2013 No Comments on My Season Finale: Toronto Island TriathlonDate: Sunday August 25th, 2013 Race: Toronto Island Sprint Triathlon Distance: 750m swim, 20km bike, 5.4km run Website: www.multisportcanada.com
