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Welcome back! Team Running Free 2022

A new season of Team Running Free has been announced! We’re pleased to introduce you to our very enthusiastic group

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Race reports

Injinji : Run Lightweight Mini-Crew Socks

May 25, 2022 No Comments on Injinji : Run Lightweight Mini-Crew Socks

This has been an overdue gear review, and perhaps that makes sense given it’s something a runner rarely thinks about

BadAss Fat Ass!

December 24, 2019 No Comments on BadAss Fat Ass!

Don’t Get Lost – Raid the Hammer

November 29, 2019 No Comments on Don’t Get Lost – Raid the Hammer

Backs in Motion 5K Race Report

November 26, 2019 No Comments on Backs in Motion 5K Race Report

Gear Reviews

Injinji : Run Lightweight Mini-Crew Socks

May 25, 2022 No Comments on Injinji : Run Lightweight Mini-Crew Socks

This has been an overdue gear review, and perhaps that makes sense given it’s something a runner rarely thinks about

New Balance FuelCell Propel

February 9, 2020 No Comments on New Balance FuelCell Propel

Gear Review: New Balance Zante v3 Fresh Foam

December 31, 2019 No Comments on Gear Review: New Balance Zante v3 Fresh Foam

Gear Review: New Balance M1080

November 30, 2019 No Comments on Gear Review: New Balance M1080

Training Articles

2020: Debunking the high performance equation!

January 12, 2020 No Comments on 2020: Debunking the high performance equation!

For 15 years, running has served as my omphalos. I’ve fluctuated between several training platforms with very different goals each

Data Driven 1/2 Marathon Training

December 31, 2019 No Comments on Data Driven 1/2 Marathon Training

Tips for Overseas Triathlon Races

September 15, 2019 No Comments on Tips for Overseas Triathlon Races

Why triathlons are like roller coasters

July 2, 2019 No Comments on Why triathlons are like roller coasters

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