If you are active, and your activity involves being on your feet, you need to pay particular attention to your footwear. Poor quality shoes or boots, or a bad fit, can be the source of pain and discomfort, and can possibly lead to injury. A critical element of any type of footwear is the insole. […]

On Saturday February 23rd, 2008 the inaugural Tri For A Cure Spin a Thon was held at Absolute Endurance. About 40 people registered for the event with all the funds raised going directly to the Canadian Breast Cancer Foundation. The event featured swag bags for all participants, GU and GUO2 for nutrition and […]