Race reports Running
July 28, 2026
The end of June going into July was extremely busy, with the kids finishing school, the Utopia Backyard and the
Race reports Running
July 24, 2026
I took some time off after Sulphur Springs to rest and recover from the effort, though I was hardly away
Gear Reviews Race reports Running
September 19, 2025
Saturday September 13th marked the 2nd annual Schomberg Mug Run, put on by Ryan Raymond, owner of Surge Activewear, winding
Gear Reviews
August 2, 2025
I’ve had the opportunity to put hundreds of miles on both the Olympus 6 & its updated younger sibling, the
Race reports Running
July 18, 2025
Within the rolling hills of Caledon, the 3rd race in the 5 Peaks Ontario series takes place at the Albion
Race reports Running
May 14, 2025
Looking to a fast and flat spring marathon, I signed up for Georgina’s Spring Fling in the first week of
Race reports Running
April 29, 2024
Hyner Trail Challenge 50km April 20, 2024 The race website for the Hyner Trail Challenge says “get ready for the
Cycling Race reports
September 1, 2019
Raising awareness and fundraising for Wounded Warriors Canada. Sometimes words just don’t properly express the emotions felt in a moment.
Gear Reviews
April 1, 2019
Recently purchased this Kari Traa Julie Hood running jacket from Running Free & wore it for the first time to
Race reports Triathlon
November 5, 2018
On June 17, I took part in the Sprint triathlon at Guelph Lake 1. Despite the high temperatures, hundreds of participants took
Race reports Running
October 19, 2018
The Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Race reports Running
September 18, 2018
Apologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
Race reports Triathlon
October 17, 2017
I took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
Clothing Gear Reviews
September 24, 2017
My sock supply had started to dwindle, so I was absolutely thrilled when I won a credit towards SmartWool products
Gear Reviews Shoes
August 17, 2017
My go to shoes for 2015-2016 has been the Hoka One One line of shoes, until I developed massive blisters
Equipment Gear Reviews
October 31, 2016
As a first year Running Free athlete I was fortunate enough to win a Nathan product in the yearly lottery.
Equipment Gear Reviews
January 25, 2016
I signed up for a 50k trail race (Sulphur Springs) that was on May 23, 2015. I did some research and
Race reports Running
September 27, 2015
I was lucky to have one a spot in the Run Ajax Waterfront Half Marathon in the Team Running Free
General Interest News Photo Gallery Race reports Running Running Training Articles
April 27, 2015
Gratifying, grueling, unexpectedly humorous, inspirational and life altering – this was everything I experienced when I ran my first Marathon
Race reports Running
November 28, 2014
Race: Edmonton Marathon Distance: 42.2km Date: Sunday, August 24, 2014 Pre-Race Preparation: Arrived in Edmonton on Friday to adjust to