On June 17, I took part in the Sprint triathlon at Guelph Lake 1. Despite the high temperatures, hundreds of participants took
The Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Apologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
I took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
My sock supply had started to dwindle, so I was absolutely thrilled when I won a credit towards SmartWool products
My go to shoes for 2015-2016 has been the Hoka One One line of shoes, until I developed massive blisters
As a first year Running Free athlete I was fortunate enough to win a Nathan product in the yearly lottery.
I signed up for a 50k trail race (Sulphur Springs) that was on May 23, 2015. I did some research and
I was lucky to have one a spot in the Run Ajax Waterfront Half Marathon in the Team Running Free
Gratifying, grueling, unexpectedly humorous, inspirational and life altering – this was everything I experienced when I ran my first Marathon
Race: Edmonton Marathon Distance: 42.2km Date: Sunday, August 24, 2014 Pre-Race Preparation: Arrived in Edmonton on Friday to adjust to
Race: B&O Yorkville Run 5km Canadian Championship Road Race Distance: 5km Date: Sunday, September 7th, 2014 Pre-Race Preparation: Roll and
Race: Scotiabank Toronto Waterfront Marathon Distance: 21.2km Date: Sunday, October 19, 2014 Pre-Race Preparation: Lots of massaging, rolling and stretching out my achilies tendon.
Race: McGregor Mug Run 5k Distance: 5km Date: Saturday, September 13, 2014 Pre-Race Preparation: I did two 8km runs before
Race: Mississauga Marathon Distance: 42.2 KM Date: Sunday, May 4th, 2014 Pre-Race Preparation: Making sure I have enough layers on.
Race: Sporting Life 10K Distance: 10 Km Date: Sunday, May 12, 2014 Pre-Race Preparation: Making sure I was dressed warm
The North Face Endurance Challenge – Marathon Relay – Saturday, July 12, 2014 First time doing a trail race and
Lindsay Milk Run 10km – Race day – Sunday, July 20th It was my first time running the Lindsay Milk