B&O Yorkville Run 2018
Race reports Running January 24, 2019 No Comments on B&O Yorkville Run 2018Clinging on. For dear life. That was the theme for this short but intensive race. Quite honestly, it would have
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Brooks Caldera 2
Gear Reviews Shoes November 6, 2018 No Comments on Brooks Caldera 2The Brooks Caldera 2 is a neutral trail running shoe with a 4mm drop and a weight of 8.5oz. Not
Guelph Lake 1 – Sprint Race Recap
Race reports Triathlon November 5, 2018 No Comments on Guelph Lake 1 – Sprint Race RecapOn June 17, I took part in the Sprint triathlon at Guelph Lake 1. Despite the high temperatures, hundreds of participants took
Chicago Marathon -Race Report
Race reports Running October 19, 2018 No Comments on Chicago Marathon -Race ReportThe Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Race Review: Waterfront 10k
Race reports Running September 18, 2018 No Comments on Race Review: Waterfront 10kApologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
Subaru Ironman Muskoka 70.3
Race reports Triathlon July 18, 2018 No Comments on Subaru Ironman Muskoka 70.3Subaru Ironman Muskoka 70.3 Ironman Muskoka 70.3 took place on July 8thin Huntsville, a very quiet town set in the
Race Report – Gasparilla Distance Classic weekend
Race reports Running April 27, 2018 No Comments on Race Report – Gasparilla Distance Classic weekendIn February, my running buddies and I headed to Tampa Bay for the Gasparilla Distance Classic weekend. This race got
Race Recap – Around the Bay 30km 2018
Race reports Running April 27, 2018 No Comments on Race Recap – Around the Bay 30km 2018On March 25, 2018, I ran the Around the Bay 30K for the third time. This year, a friend was
Nathan HPL 020 2L Men’s Bluestone
Equipment November 7, 2017 No Comments on Nathan HPL 020 2L Men’s BluestoneI was fortunate enough to win the Nathan lottery, which came in handy as I decided to take up trail
Race Recap – Barrie Sprint Triathlon
Race reports Triathlon October 17, 2017 No Comments on Race Recap – Barrie Sprint TriathlonI took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
Haliburton Forest Trail 100 Mile Race Recap
Race reports Running September 12, 2017 1 Comment on Haliburton Forest Trail 100 Mile Race RecapHaliburton Forest Trail 100 Mile Race Recap This past weekend I entered the world of the unknown, toeing the
Ragnar Niagara Race Recap
Race reports Running July 14, 2017 No Comments on Ragnar Niagara Race RecapOn May 19-20th, I ran my first Ragnar Relay; an overnight, 200-ish mile relay-style race along the shores of Lake
ATB 2017 Race Recap
Race reports Running July 14, 2017 No Comments on ATB 2017 Race RecapMy second race this season was the Around the Bay 30K Road Race, the oldest road race in North America.
Seaton Soaker 15K, 25K, 50K and two-person 12K Relay
Race reports Running May 13, 2017 No Comments on Seaton Soaker 15K, 25K, 50K and two-person 12K Relayhttp://www.seatontrailrace.com Part of the Outrace series, the Seaton Soaker trail race features distances of 15K, 25K, and 50K; this year
Chilly Half Marathon 2017 – Race Recap
Race reports Running April 12, 2017 No Comments on Chilly Half Marathon 2017 – Race RecapOn Sunday March 5th I did my first race of the season, the first of about 9 events that I
Achilles St. Patrick’s Day 5k
Race reports Running March 30, 2017 No Comments on Achilles St. Patrick’s Day 5kThere are a number of great things about this race. Its mid-March timing feels like a great spring opener. Achilles
Addaday Type S Calf Stretcher
Well what can I say…when one is training for a marathon, and an aggressive, but attainable goal, one needs the
Nathan Nebula Fire
Equipment Gear Reviews October 31, 2016 No Comments on Nathan Nebula FireAs a first year Running Free athlete I was fortunate enough to win a Nathan product in the yearly lottery.
Addaday Massage Roller Review
Equipment Gear Reviews August 19, 2016 No Comments on Addaday Massage Roller ReviewRunners and other athletes are notorious for getting sore muscles after a hard workout. One thing I have always been
Niagara Falls Women’s Half Marathon 2016 – Race Recap
Race reports Running July 4, 2016 No Comments on Niagara Falls Women’s Half Marathon 2016 – Race RecapRunning races isn’t always about racing to beat a personal best – sometimes; it can just be about getting out
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