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Yay! First place tri relay repping @IgnitFit @Running_Free #MSCBelwood @hosspro pic.twitter.com/J7t5CNdx8H — Jason Ng (@plisk3n) July 9, 2016 For the
If you are a multisport athlete with the Garmin 910XT, it’s debatable whether you really need to spend the money
After my duathlon in Gravenhurst, the rest of the year was all about managing my foot injury, and since I
Last year I picked up the in-between the aerobars Profile Design Aero HC Bottle from Running Free, and even though I
Belwood 2015 – Saturday July 11, 2015 The stats: 5 km Run – 25:57 30 km Bike – 52:10 (34.51km/h
With my right foot acting up with sharp pains with every step, at stellar open to the 2015 season was
I felt quite pumped after Ironman Mont-Tremblant and was eagerly looking forward to racing at Toronto Island the week after.
It has been a busy season racing and coaching. I’ve been fortunate to deal with an wonderful group of athletes
The race for me can be summed up as: two solid slightly faster than my goal IM pace runs and
Woodstock Duathlon Race Report – Sunday May 25, 2014 I was excited to get the season started especially after such
