XACTly the fuel I need to achieve my goals
Gear Reviews August 14, 2023 No Comments on XACTly the fuel I need to achieve my goalsEver since Ottawa Full marathon May 2022 I have been fueling with XACT chews. I love how they taste just
Ever since Ottawa Full marathon May 2022 I have been fueling with XACT chews. I love how they taste just
The city of Sudbury played host to the Xterra world-championship qualifying races the weekend of July 22nd and 23rd, 2023.
On July 15 Ville Marie Quebec hosted the 15th annual Festival des Saines Habitudes de Vie – a healthy lifestyle
Timiskaming First Nation (TFN) hosts their Every Child Matters 5K and 10K event in June in conjunction with Indigenous History
Gravenhurst – June 11th, 2023 One of the things that I love most about running (and triathlon) is the community.
Uxbridge – May 27th, 2023 Last year, thanks to 5 Peaks and Running Free I was able to participate in
Several years ago I switched from running roads to running trails as I developed pain attributed to Morton’s Neuroma in
A few weeks ago, the bottles on my tried and true hydration belt started to leak like crazy, and I
Clinging on. For dear life. That was the theme for this short but intensive race. Quite honestly, it would have
The Brooks Caldera 2 is a neutral trail running shoe with a 4mm drop and a weight of 8.5oz. Not
On June 17, I took part in the Sprint triathlon at Guelph Lake 1. Despite the high temperatures, hundreds of participants took
The Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Apologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
I was fortunate enough to win Superfeet product in this year’s Team Running Free lottery, and I selected the Women’s
In February, my running buddies and I headed to Tampa Bay for the Gasparilla Distance Classic weekend. This race got
On March 25, 2018, I ran the Around the Bay 30K for the third time. This year, a friend was
I took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
Yay! First place tri relay repping @IgnitFit @Running_Free #MSCBelwood @hosspro pic.twitter.com/J7t5CNdx8H — Jason Ng (@plisk3n) July 9, 2016 For the
Lululemon said that their SeaWheeze half marathon is “more than just a run, it’s an out of this world weekend
Compass Run For Food 5K &10K Compass is one church with two locations – meeting on Sundays at 9:00 &