Topo Athletic Specter
Clothing Gear Reviews Shoes April 23, 2023 No Comments on Topo Athletic SpecterSeveral years ago I switched from running roads to running trails as I developed pain attributed to Morton’s Neuroma in
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Post Tagged with: "Running Free"
Running Free
FuelBelt Helium H20 2-Bottle Belt
Equipment Gear Reviews October 13, 2019 No Comments on FuelBelt Helium H20 2-Bottle BeltA few weeks ago, the bottles on my tried and true hydration belt started to leak like crazy, and I
B&O Yorkville Run 2018
Race reports Running January 24, 2019 No Comments on B&O Yorkville Run 2018Clinging on. For dear life. That was the theme for this short but intensive race. Quite honestly, it would have
Brooks Caldera 2
Gear Reviews Shoes November 6, 2018 No Comments on Brooks Caldera 2The Brooks Caldera 2 is a neutral trail running shoe with a 4mm drop and a weight of 8.5oz. Not
Guelph Lake 1 – Sprint Race Recap
Race reports Triathlon November 5, 2018 No Comments on Guelph Lake 1 – Sprint Race RecapOn June 17, I took part in the Sprint triathlon at Guelph Lake 1. Despite the high temperatures, hundreds of participants took
Chicago Marathon -Race Report
Race reports Running October 19, 2018 No Comments on Chicago Marathon -Race ReportThe Chicago Marathon meant a lot to me for many reasons – but the first and foremost was that I
Race Review: Waterfront 10k
Race reports Running September 18, 2018 No Comments on Race Review: Waterfront 10kApologies for the overdue report, but I wanted to share about my experience at the Toronto Waterfront 10km. I loved this
Product Review: Superfeet Women’s Outside 2 Sandal
Gear Reviews July 5, 2018 No Comments on Product Review: Superfeet Women’s Outside 2 SandalI was fortunate enough to win Superfeet product in this year’s Team Running Free lottery, and I selected the Women’s
Race Report – Gasparilla Distance Classic weekend
Race reports Running April 27, 2018 No Comments on Race Report – Gasparilla Distance Classic weekendIn February, my running buddies and I headed to Tampa Bay for the Gasparilla Distance Classic weekend. This race got
Race Recap – Around the Bay 30km 2018
Race reports Running April 27, 2018 No Comments on Race Recap – Around the Bay 30km 2018On March 25, 2018, I ran the Around the Bay 30K for the third time. This year, a friend was
Race Recap – Barrie Sprint Triathlon
Race reports Triathlon October 17, 2017 No Comments on Race Recap – Barrie Sprint TriathlonI took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
2016: A Year of Relays
Cycling Race reports Running Triathlon September 30, 2016 No Comments on 2016: A Year of RelaysYay! First place tri relay repping @IgnitFit @Running_Free #MSCBelwood @hosspro pic.twitter.com/J7t5CNdx8H — Jason Ng (@plisk3n) July 9, 2016 For the
Race Recap – SeaWheeze Half Marathon
Race reports Running September 26, 2016 No Comments on Race Recap – SeaWheeze Half MarathonLululemon said that their SeaWheeze half marathon is “more than just a run, it’s an out of this world weekend
Race Report – Compass Run For Food 5K &10K
Compass Run For Food 5K &10K Compass is one church with two locations – meeting on Sundays at 9:00 &
Hydration Belts. My how you have changed!
This spring after a couple of trail runs with my venerable hydration belt, with its 4 bottles and little pouch,
Home is where you hang your running hat!
Clothing Gear Reviews June 3, 2016 No Comments on Home is where you hang your running hat!Running Free Hat Review I was searching for the perfect running hat. Here are my needs: The heat kills me.
Chilly Half Marathon – Race Recap
Race reports Running March 9, 2016 No Comments on Chilly Half Marathon – Race RecapLast weekend, I ran the Chilly Half Marathon for the first time, and I couldn’t have asked for better conditions!
Egg Nog Jog Race Report
Race reports Running December 15, 2015 No Comments on Egg Nog Jog Race ReportIt’s the 33rd year for this race and the Georgetown Runners, the organizers, have it all figured out. It started and ended in the
GU Hydration Drink Mix-Lemon Tea
Gear Reviews Nutrition and Food November 24, 2015 No Comments on GU Hydration Drink Mix-Lemon TeaEarly this season, a can of GU hydration mix, ,made its way into my bag as I shopped for new
A Year of Swim/Bike & Relays
Race reports Triathlon September 15, 2015 No Comments on A Year of Swim/Bike & RelaysAfter my duathlon in Gravenhurst, the rest of the year was all about managing my foot injury, and since I
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