Nathan’s Speed 2 Nutrition Pak
Equipment Gear Reviews October 2, 2007 No Comments on Nathan’s Speed 2 Nutrition PakMost of us whether training or racing will use some form of carbo-gels or electrolyte drinks. All Nathan has done,
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2007 October
Monthly Archives: October 2007
Scotiabank Half – How to make it harder
Race reports October 2, 2007 No Comments on Scotiabank Half – How to make it harderOn Sunday I ran the Scotiabank half and beat my previous PB by about 2 minutes. It was the hardest
Scotiabank Toronto Waterfront Marathon 07
Race reports Running October 1, 2007 No Comments on Scotiabank Toronto Waterfront Marathon 07The weather gods looked like they were going to bestow the perfect day for the average runner. It was about
The Sulphur Springs 100 Miler, My First 100
Race reports Running October 1, 2007 No Comments on The Sulphur Springs 100 Miler, My First 100The Sulphur Springs 100 miler takes place in Ancaster ON just north of Hamilton. The race starts in an area
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