2009 | TeamRunningFree.com

Race Review: Ottawa NCM MDS Nordion 10km

Race reports June 15, 2009 No Comments

Race Date: Sat. May 23, 2009. Time: 6:30pm Weather: 22 degrees celcius, sunny Apologies for this review being so late

+ Ben Kong

Bacel Ride for Heart

Cycling June 15, 2009 No Comments

Bacel Ride for Heart Sunday June 7This was an incredible event. If you haven’t heard of it before, this ride

+ Bryan Gerson

Muskoka Chase

Triathlon June 15, 2009 No Comments

This was my first time doing this race and second time doing a long course triathlon. The swim was 2km,

+ Bryan Gerson

New Course Record at Laurel Highlands 50km

Race reports Running June 14, 2009 1 Comment

On Saturday June 13th I took part in the Laurel Highlands 50 km in the South West corner of Pennsylvania.

+ Adam Hill

YMCA Corporate Challenge Relay

Race reports Running June 12, 2009 No Comments

Continuing with my desire to try new things this year, I answered a last minute email request to join a

+ JJ Neely

Tearing Up the Lakeshore for the YMCA

News Race reports Running June 11, 2009 No Comments

Running isn’t always considered a team sport. In most cases when you’re out on the road it is only you,

+ Landon French

Bread & Honey 15km Race – Mississauga, Ontario

Race reports June 10, 2009 1 Comment

This was the first time (2009) I have participated in this event. Having met several runners over the years at

+ Shelly Kroes

The Lakeside Triple

Race reports Triathlon June 9, 2009 2 Comments

Race: Lakeside Duathlon (Sprint & Regular) & Triathlon (GT 12.9) Date: Saturday June 6 & Sunday June 7, 2009. Location:

+ Roger Hospedales

Milton Sprint

Race reports Triathlon June 9, 2009 3 Comments

All the bike training definetely paid in Milton. I had no real idea of were I stood compared to the

+ Syd Trefiak

Inov8 Flyroc

Gear Reviews Shoes June 9, 2009 No Comments

First, I’d like to thank both Inov8 and Running Free for the opportunity to rest these shoes. I have been

+ Bill Trayling

GU energy gel review

Nutrition and Food June 7, 2009 2 Comments

Product: GU Energy Gel Sample pack – flavours include Expresso Love, Lemon Sublime, Strawberry Banana, Orange Burst GU gel produced

+ Ken Cheung

Nathan Hydration System

Equipment Gear Reviews June 6, 2009 No Comments

A number of companies have created various belts, packs and handheld doohickies for us outdoor fanatics to utilize in our

+ Cory Ann-Freeman

CWX Running Tights – The best invention since the escalator!

Clothing Gear Reviews June 4, 2009 No Comments

I started running a few short years ago. Someone suggested I try CWX tights, and I did. I was too

+ Greg Collett

Inov8 Roclite 285

Gear Reviews Shoes June 4, 2009 No Comments

I can’t lie; I was first attracted to these shoes of the way they looked. I saw the flashy red,

+ Roger Hospedales

5-Peaks Rattlesnake Point (2008)

Race reports Running June 4, 2009 No Comments

Well, it’s only a year or so since I ran this, and after a year or so of reflecting I

+ Harper Forbes

Brooks Power Pro Tank

Clothing Gear Reviews June 3, 2009 No Comments

I was looking for some new running tops, so decided to pick up the Brooks Power Pro Tank. This tank

+ Karen Gamble

Brooks Podium Jacket

Clothing Gear Reviews June 3, 2009 No Comments

I used my Brooks lottery to pick up the new Brooks Podium Jacket. This new jacket is made with Equilibrium

+ Karen Gamble

Sulphur Springs 50 miler recap

Race reports Running May 26, 2009 6 Comments

My name is Adam Hill, I am a new Running Free Team member. On Saturday May23rd I ran in the

+ Adam Hill

Nathan Trail Mix Belt

Equipment Gear Reviews May 25, 2009 No Comments

I’ve tried some bottle belts/waist packs in the past but have never really been a fan of them. Since I

+ Jayme Frank

Epic 8 Hour MTB Race – Mansfield

Cycling Race reports May 25, 2009 3 Comments

This can be seen as the manual of how not to do a race. I hope some other people can

+ Chris Lamont

Yearly Archives: 2009