Normally I’m solely a gel lover, but when I first sampled a Bonk Breaker chew at a marathon expo I almost instantly looked to see if Running Free carried them. I was so happy to see Running Free stocked many flavours for me to try!
So far I’ve tried Rainbow Blast, OMG (Orange Mango Guava), and SOUR Blue Razz Berry.
While OMG and Rainbow are great flavours, the SOUR Blue Razz Berry blows them out of the water!! These have been a nice add into my fuelling routine. These taste fantastic and do just what they’re named for breaking down the “bonk” on your runs. During my longer runs in my marathon training, these have been key when gels have not settled well in my stomach.
With a full pack of Bonk Breaker you get 48g of carbs, electrolytes and they hit that craving for a sweet treat with the organic sugar used. These taste like candy and definitely give me a mid-workout boost to get the workout done.
If you want quick energy during a long duration sport that isn’t sticky and comes in packaging that is easy to grab and go, I’d recommend giving these a try.















