Running

Race: Harry’s Spring Run Off Where: High Park, Toronto, Ontario Date: April 6, 2013 Race: 5K Saturday April 6th, 2013

Race: Harry’s Spring Run Off 8k Date: April 6, 2013 Course PB’s: 33:41 (2004), 32:51 (2005), 31:21 (2006), 31:02 (2009),

Around the Bay 30K March 2013 This is the first race report where I’ve been at a loss for words. 

Race:  Around the Bay Date:  Sunday March 24th, 2013 Where:  Hamilton, ON Website:  www.bayrace.com “Gold medals aren’t really made of

I joined the Running Free Team on Saturday at the ATB expo booth for a few hours to volunteer. I

Race: Around The Bay 30k Date: March 24, 2013 Result: 1:59:25 (PB: 1:59:21 – 2012) I really thought I was

Race:  The Chilly Half Marathon Distance:  21.1km Date:  Sunday March 3, 2013 Website:  www.chillyhalfmarathon.ca This race always happens around my

Chilly Half Marathon 2013 – Race Report Troy Rowe 1:25 Pace Bunny   Pros   Flat, with 2 out and

Chilly ½ marathon ~ Burlington, Ontario March 3rd, 2013  Much has been written about this event.  It’s one of Ontario’s

Race: Tarkanian Shark Attack Where: UNLV, Las Vegas, NV Date: February 23, 2013 Race: 5K Website: www.theboltseries.com When you turn

Race: Robbie Burns 8k Where: Burlington, ON Date: January 27, 2013 The Legend of Johnny Jogger – Part 7 So

Robbie Burnes 8K run/walk Burlington, Ontario Sunday January 27, 2013   My first race report of the 2013 season is

Race: Harold Webster Boxing Day 10 Miler Where: Hamilton When: Boxing Day! All eyes were on the weather forecast. The

Race: Thanksgiving Day Races Where: Exhibition Park, Guelph Date: October 8, 2012 Races: 1 mile, 5k, 3k (Also 10k and

Website:  https://mudnewton.com Date:  Saturday, August 25/12 Location:  Woodnewton Farm 4849 Concession #6, Uxbridge, On This was originally a Christmas tree

   The Backs in Motion 5km and 10km race, sponsored by the Canadian Chiropractic College, offers up a decent level

Lindsay Milk Run July 22, 2012 Lindsay seems like an unlikely place to find  a well-organized race with some excellent

The Ajax half marathon was a last minute addition to my meagre race calendar. While experimenting with lower mileage, I