Triathlon

– Date: June 3rd. – Description: Sprint Duathlon 2k run – 30k bike – 7.5k run – Location: Kelso Conservation

Race Report By Roger Hospedales, Team Running Free   Race:  Lakeside Duathlon (Sprint & Regular) Date:  Saturday June 9 &

Name of Race – Lakeside Sprint Triathlon Website for the Race – http://www.multisportcanada.com/ms/events/showEvent.cfm?showEventID=39 Date of Race – Saturday, June 9th,

Date: June 9, 2007  Description: 12-13 distances:200m swim,12.5km bike, 2.5km run Location: Small Town of Lakeside  Race Name: Lakeside Triathlon Kids

– Date – 6/3/07 – Description – Duathlon (2k/30k/7.5k) – Location – Milton, Ontario – Race Name – Milton Duathlon

Date: May 27, 2007 Description:Kids of Steel Provincials and Ontario Cup Series race. Location: Caledon Central Public School Race Name:

So it was a muggy and hot day in Milton.  I was sweating before the race even started!  Milton has

This was my best race yet, both for time, and for fun!I’d gone to bed early the night before after

– Date – 5/21/07 – Description – Duathlon (4k/24k/4k) – Location – Waterloo, Ontario – Race Name – Victoria’s Duathlon

Victoria’s Duathlon VIctoria Day long Weekend Beautiful day in Waterloo for a race! Once again a very well put on

What: Road Bike Race Where:  Mosport International Raceway  When: April 15, 2007 Distance: 44 KM Website:  www.bikecrazie.com This was my

It was another beautiful day for racing. Temperatures hovering around freezing point, strong winds and snow in the forecast!!! The

Race: Queen’s Spring Fling Triathlon & Duathlon Date: Sunday April 1, 2007 Location: Amherstview, ON Sport: Duathlon Queen’s Triathlon Club

Nothing tests your resolve and commitment to improve than waking up at 6:30am on race day and checking the weather

Jill Off Road Triathlon            Kalon Off Road Duathlon 1000m swim                        5km trail run 26km mountain bike             26km mountain bike 10km trail

Rating Course – 4- This is an excellent course for all ability levels Organization – 3.5 – Fairly well organized

The Race: Wasaga Beach was the icing on the cake last summer.  It was my last race of the season