ENDURrace 8K – Waterloo
Race reports Running April 23, 2007 No Comments on ENDURrace 8K – Waterloo– Date – 4/21/07 – Description – 8K Road Race – Location – Waterloo, Ontario – Race Name – 5th
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2007
Yearly Archives: 2007
South Carolina 07 Training Week
Training Articles Triathlon April 20, 2007 No Comments on South Carolina 07 Training WeekWell we just returned from a week of riding from our base camp in Table Rock State Park which is located
Mosport classic
Race reports Triathlon April 20, 2007 No Comments on Mosport classicIt was another beautiful day for racing. Temperatures hovering around freezing point, strong winds and snow in the forecast!!! The
The Myth of the ‘Off Season’
General Interest Training Articles Triathlon April 17, 2007 No Comments on The Myth of the ‘Off Season’The Myth of the ‘Off Season’ If you spend time hanging around many endurance athletes you will find that each
16th Annual Uxbridge Icebreaker
Race reports April 15, 2007 No Comments on 16th Annual Uxbridge Icebreaker16th Annual Uxbridge Icebreaker: April 1, 2007 Uxbridge, ON In a world filled with sarcasms and double meanings, it’s refreshing
ENDURrace 5K – Waterloo
Race reports Running April 15, 2007 No Comments on ENDURrace 5K – Waterloo– Date – 4/14/07 – Description – 5K Road Race – Location – Waterloo, Ontario – Race Name – 5th
Harry’s Spring Run-Off 8km
Race reports Running April 9, 2007 No Comments on Harry’s Spring Run-Off 8kmDescription of Race: 8km Run Race Date: Sunday April 7th 2007 Race Location: High Park, Toronto On Race Name: Harry’s
Queen’s Spring Fling Duathlon
Race reports Triathlon April 9, 2007 No Comments on Queen’s Spring Fling DuathlonRace: Queen’s Spring Fling Triathlon & Duathlon Date: Sunday April 1, 2007 Location: Amherstview, ON Sport: Duathlon Queen’s Triathlon Club
Spring runoff 8km
Race reports Running April 7, 2007 No Comments on Spring runoff 8kmI now know why bears hibernate in the winter!!! I spent most of Friday afternoon dozing off (even though I
Good Friday Cycling race
Race reports Triathlon April 7, 2007 1 Comment on Good Friday Cycling raceNothing tests your resolve and commitment to improve than waking up at 6:30am on race day and checking the weather
Around the Bay (ATB) 30km
Race reports Running April 6, 2007 1 Comment on Around the Bay (ATB) 30kmFellow Team Running Free (RF) athletes Brian, Lindsay, and David got me to the race so early that I had
Nathan Speed 4 hydration/nutrition system
Equipment Gear Reviews April 2, 2007 1 Comment on Nathan Speed 4 hydration/nutrition systemThe Nathan Speed 4 hydration belt has been a definite step forward in my training gear arsenal (lol). I have
Around the Bay
Race reports Running March 29, 2007 No Comments on Around the BayThis was my second year doing the around the bay race and race morning I was looking forward to a
Around the Bay Race Report
Race reports Running March 28, 2007 No Comments on Around the Bay Race ReportRace: Around The Bay Date: Sunday March 25, 2007. Location: Hamilton, Ontario Description: 30 km Sport: Running Race Website: www.aroundthebay.com
Around the Bay (slow but Great!)
Race reports Running March 26, 2007 No Comments on Around the Bay (slow but Great!)This year’s Around the Bay was a completely different experience for. A personal best in all ways but speed. Due
Achilles Kingston St. Patrick’s Day 5km
Race reports March 25, 2007 No Comments on Achilles Kingston St. Patrick’s Day 5kmAchilles Kingston St. Patrick’s Day 5km Kingston,ON Sunday March 18, 2007 If Irish eyes were smiling, they belonged to the
Around the Bay – 30K Race
Race reports Running March 25, 2007 1 Comment on Around the Bay – 30K RaceWhat an AMAZING day and race this turned out to be. I picked up Vicki and Mike so that we
Achilles St. Patrick’s Day 5km
Race reports Running March 24, 2007 No Comments on Achilles St. Patrick’s Day 5kmRace: Achilles St. Patrick’s Day 5km Date: Sunday March 18, 2007 Location: Kingston Sport: Running Sunday March 18th saw
To Bike or Not to Bike
General Interest Training Articles March 18, 2007 2 Comments on To Bike or Not to BikeYes, yes… For most runners being strapped to a bike is blasphemy. I know. I used to be one. And
160km on the Trainer (Spinervals Hardcore 100)
Equipment Gear Reviews March 18, 2007 No Comments on 160km on the Trainer (Spinervals Hardcore 100)Well, for Xmas I got the Spinervals Hardcore 100. (I asked for it) Been slowly building up to the full
