Marathon des Sables – Training Camp
Race reports Running November 29, 2009 No Comments on Marathon des Sables – Training CampLooking for a major event for 2010 and somewhat limited in my ability to cycle here in Moscow where I
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2009
Yearly Archives: 2009
Whitby Waterfront Races
Race reports Running November 28, 2009 1 Comment on Whitby Waterfront RacesSunday November 22,2009 Whitby Yacht Club 10 Mile,10K &5K http://www.events.runningroom.com/site/?raceId=4273 This was the 7th running of this popular Whitby race
Ironman World Championship 70.3 – Second Place Finish!
Race reports Triathlon November 19, 2009 4 Comments on Ironman World Championship 70.3 – Second Place Finish!This past Saturday (Nov.14/2009), myself and my guide and friend Syd Trefiak, ventured down to the sunny south! Clearwater Florida!
Clearwater 70.3 World Champs
Race reports Triathlon November 19, 2009 2 Comments on Clearwater 70.3 World ChampsAfter Muskoka my season was done. I thought. Then I got an e-mail from Ryan saying that he had been
Road 2 Hope Marathon
Race reports Running November 18, 2009 8 Comments on Road 2 Hope MarathonAuthor – Larry Bradley Location – Hamilton, Ontario Date – 11/1/2009 Website – http://www.hamiltonmarathon.ca/ Race morning was dark and a little
5Peaks Durham Froest 5km Race
Race reports Running November 15, 2009 No Comments on 5Peaks Durham Froest 5km Race5Peaks 5km trail race Durham Regional Forest June 13, 2009 http://www.5peaks.com/home.asp Before race My early goal for the race was a
I am an Ironman!
Race reports Triathlon November 15, 2009 12 Comments on I am an Ironman!www.ironman.com www.ironmanflorida.com Last year 6 of us decided that we would volunteer at Ironman Florida & then sign up to
Salomon XT Wings
Equipment Gear Reviews November 14, 2009 No Comments on Salomon XT WingsI’ve been racing with Salomon XA Pro’s for the last 2 race seasons but I’m a sucker for new gear
Salomon XA 10+3
Equipment Gear Reviews November 14, 2009 No Comments on Salomon XA 10+3With Salomon coming on board as a Running Free sponsor this year, I knew that this was going to be
Salomon Custom Front Pocket
Equipment Gear Reviews November 14, 2009 1 Comment on Salomon Custom Front PocketA very cool piece of gear that allows you to increase the amount of workable space you can use while
Salomon XA 25 Waterproof
Equipment Gear Reviews November 14, 2009 No Comments on Salomon XA 25 WaterproofWith two 24+ hour races on my schedule this year, it was time to retire my favourite (but very old
Raid the Hammer 2009
Adventure Race reports November 12, 2009 No Comments on Raid the Hammer 2009Sunday November8th 2009,Dundas On. Salomon Raid the Hammer 25k Adventure/Trail Race www.dontgetlost.ca Okay,the website name says it all!Don’t get lost
2009 Good Life Toronto Marathon (Perfect Weather!!)
Race reports Running November 5, 2009 No Comments on 2009 Good Life Toronto Marathon (Perfect Weather!!)Good Life Fitness Toronto Marathon Toronto (Mel Lastman Square, North York to Queen’s Park) Sunday, October 18, 2009 www.runtoronto.com If
The Experiment
Gear Reviews November 3, 2009 2 Comments on The ExperimentAs runners we tend to forget that what we do is a skill. Cyclist spend hours on trainers or spin
CW-X Pro Tights and Pro Shorts
Clothing Gear Reviews November 2, 2009 2 Comments on CW-X Pro Tights and Pro ShortsSo I had the pleasure this season of suiting myself up in a couple of new pairs of CW-X Pro
Tri-bike Training in Gatineau Park, Quebec
Conditioning General Interest Training Articles Triathlon November 2, 2009 No Comments on Tri-bike Training in Gatineau Park, QuebecGatineau Park is located less than 4kms from Parliament Hill in Ottawa and is a local Mecca for anyone who
Legacy 5km (Running Free Team Effort)
Race reports Running October 27, 2009 No Comments on Legacy 5km (Running Free Team Effort)Legacy 5km Race April 26, 2009 Markham, ON www.legacy5k.ca Well after seeing a call to arms on our Team Running
Around the Bay (Silver, Take Two)
Race reports Running October 26, 2009 1 Comment on Around the Bay (Silver, Take Two)Around the Bay 30km Race March 29, 2009 Hamilton, ON www.aroundthebayroadrace.com Well it’s one of the early races of the
Goodlife Toronto Marathon
Race reports Running October 25, 2009 1 Comment on Goodlife Toronto MarathonGoodlife Toronto Marathon,Sunday October 18th www.torontomarathon.com Having been disappointed with my finishing times the past 2 years in Toronto’s “other”
Legacy 5km
Race reports Running October 25, 2009 2 Comments on Legacy 5km5km road race Markham April 26, 2009 http://www.legacy5k.ca/default.shtml Before race It was rainy and cold before the race. I had
