Sugoi Kana Tuke Winter Running Hat
Clothing Gear Reviews December 26, 2010 No Comments on Sugoi Kana Tuke Winter Running HatWith winter in full swing here in southern Ontario, proper cold weather attire is an unfortunate necessity. Loathe as I am
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2010
Yearly Archives: 2010
Gear Review – Mizuno Wave Inspire 5
Gear Reviews December 26, 2010 No Comments on Gear Review – Mizuno Wave Inspire 5Although the new Inspire 6 has been available, I would still like to discuss my experience with the Inspire 5
Gear Review – Mizuno Wave Elixir 5
Gear Reviews Shoes December 26, 2010 1 Comment on Gear Review – Mizuno Wave Elixir 5As my Wave Inspire 5 began to wear out a bit, I retired them a bit prematurely as they were
Gear Review – Mizuno Wave Rider 13
Gear Reviews Shoes December 26, 2010 No Comments on Gear Review – Mizuno Wave Rider 13The Wave Rider was the model I was hoping to get since I started wearing Mizuno, the shoe did not
Gear Review – Nathan Elite 1 Plus hydration belt
Equipment Gear Reviews December 26, 2010 No Comments on Gear Review – Nathan Elite 1 Plus hydration beltGear Review – Nathan Elite 1 Plus hydration belt This past summer I replaced my old belt with the Nathan
Individualized Intensity Zones – Using Respiratory Gas Exchange for Metabolic Zoning
Conditioning Training Articles December 26, 2010 1 Comment on Individualized Intensity Zones – Using Respiratory Gas Exchange for Metabolic ZoningYou might have been told that if you exercise relatively slowly, you would be using fat as a fuel source,
Road 2 Hope Marathon
Race reports Running December 26, 2010 No Comments on Road 2 Hope MarathonRace: Road 2 Hope Marathon, Hamilton When: November 7, 2010. Something wonderful happened this year in the Pickering/Ajax/Whitby area: the
Toronto Half
Race reports Running December 23, 2010 2 Comments on Toronto HalfGoodlife Fitness Toronto Half Marathon,Sunday Oct.17,2010 www.torontomarathon.com Here it was,my goal race for the season.The first true half marathon I
Fox River Socks
Clothing Gear Reviews December 23, 2010 1 Comment on Fox River SocksBeing one of your average age-group triathlete competitors, I’m always trying to find another item that will help my
Sanford and Sun Triathlon/Duathlon (Sanford, MI)
Race reports Triathlon December 23, 2010 No Comments on Sanford and Sun Triathlon/Duathlon (Sanford, MI)This was my third year competing in this race. Every year it seems to draw me back as the course
CW-X Insulator Pro Tights
Clothing Gear Reviews December 23, 2010 No Comments on CW-X Insulator Pro TightsToday I would love to share with you my thoughts on the CW-X insulator pro tights. The tights retail at…
Toronto Half Marathon
Race reports Running December 23, 2010 No Comments on Toronto Half MarathonRace: Toronto Half Marathon, October 17 2010. THE LEGEND OF JOHNNY JOGGER – PART 2 I have run the Toronto
Double Crown 5k & 8k
Race reports Running December 22, 2010 No Comments on Double Crown 5k & 8kThe Waterfront Trail Double Crown,Burlington,On Saturday Sept.11 2010 www.vrpro.ca I decided to run this race to celebrate 6 years of
Training to Train… Time well spent
Adventure Racing Conditioning General Interest Nutrition and Health Running Training Articles Triathlon December 22, 2010 No Comments on Training to Train… Time well spentThe New Year will be here in 10 days. Most of you (whether or not you label them as
Tannen”bomb” 10k 2010
Race reports Running December 22, 2010 No Comments on Tannen”bomb” 10k 2010Signing up for this race was a bit of a last minute decision. Luckily I managed to do so before
Fitting It In
Training Articles Triathlon December 22, 2010 No Comments on Fitting It InMost people I know who are into triathlon are inherently busy people. Jobs, family, school, LIFE gets in the way
Sunset Shuffle 6K, Still the best kept secret!
Race reports Running December 21, 2010 No Comments on Sunset Shuffle 6K, Still the best kept secret!Sunset Shuffle 6k,August 19 2010, Wards Island www.sunsetshuffle.com Man,I love this little race! $20,no t-shirt,no bib #,but a cold beer
Mizuno Compression Socks
Clothing Gear Reviews December 21, 2010 No Comments on Mizuno Compression SocksI have for the past few months been trying out the Mizuno compression socks. I trained with them leading up
Nathan Speed 2R Belt and Nathan Elite 1
Equipment Gear Reviews December 21, 2010 2 Comments on Nathan Speed 2R Belt and Nathan Elite 1I am a big fan of Nathan products so I was very happy when I had the opportunity to put
Acura 10 Miler
Race reports Running December 21, 2010 1 Comment on Acura 10 MilerCanada Running Series Acura 10 Miler,Distillery District,Toronto Sunday July 11,2010 www.canadarunningseries.com I’m not sure why I insist on running any
