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2011
Race: Korean Peace Run 10km Date: Saturday October 1st, 2011 Location: Sunnybrook Park, Toronto Website: https://sites.google.com/site/torontokcca/events/marathon I hadn’t planned
Race: Scotia Waterfront Marathon Date: October 16, 2011 Result: 3:24:54 (goal time 3:25:00) To pee or not to pee? That
Running pals, This will be the sixth year in a row that I will pace the Scotia Waterfront Marathon. If
The Longboat 10km race, now in its 31st year, is a wonderful family day that offers solid competition, a fun
The County Marathon and Half Marathon (formerly known as PEC), is a beautiful run through the roads from Sandbanks Provincial
Early on Saturday September 18th about 400 multi-sport athletes stood around the shoreline of Sulvan Lake in Lakeside, Ontario. A venue
I’ve written many reviews over the past few years regarding my love for the Mizuno Elixir’s and the Nirvana’s. Here
On Saturday I ran the Run for the Toad 50k Trail Race. This year is their 10th anniversary. This is
Due to the silly number of races I ran last year, I earned a valuable first pick at the team
Short Version: I ran around and around and around and around and then I walked a little Then I did
Made the trek up to Ganaraska for the Dirty Enduro for the 3rd year. And doing the 30k for year
Race Details: Swim – 2K Bike – 94K Run – 21.1K I’ve done this race every year since it started
What is FIST, you may ask? It is a system for fitting a rider to a triathlon bike, devised by
A beautiful day for a beautiful run… that sums up this event for 2011. With this year’s course change adding
A vast majority of endurance athletes supplement their training with some kind of ergogenic aid, whether it be a carbohydrate
I love racing in Muskoka so I was very excited to finally take a crack at the tough Muskoka 70.3
Fun!!!! Did my first ever off road tri at the element Racing “Mine over matter” triathlon. Basically went to support
2011 – The Year of the Cramp A recent article “Stop Seizing Up” by Alex Hutchinson in the September edition
Race: Toronto Women’s 10km Date: Saturday August 27th, 2011 Location: Sunnybrook Park, Toronto, ON Website: www.towomensruns.com Busting A Gut at
There are a lot of crazy runners in Ontario. In fact we have our own event. It’s called the ENDURrun.
