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Brooks Ghost 6

Brooks Ghost 6

The Ghost series of shoes are one of their most popular lines Brooks makes.  The Ghost 6 version is fairly similar to past Ghost shoes I have run in.  The last pair I had were Ghost 4, which weren’t much different from the 3 before them.  When comparing these shoes to previous version, there seems to be a small change in the sole of the shoe, giving it a smoother ride.
I also run a lot in the Mizuno Elixer,  so I found the Brooks Ghost 6 heavier and bulky even though on paper, they aren’t that bad.
The colour of the shoe seems “safe” (see below) as mine are mainly grey with some red and yellow on them. If it wasn’t for the fact that I received the shoes for free for being a pacer in the Toronto Scotiabank Half Marathon, I don’t know that I would have been drawn to them. I must say,  though, I am very glad I did.

Brooks Ghost 6 Men's Black/White/Lava - Brooks Style # 110144 1D 384 F13

The shoes have been very durable and reliable for me.  I really like them for a training shoe and especially for long slow runs. The shoe allows for an easy transition and toe off.  I don’t know that I would choose to race in this shoe compared to lighter models that are out there, but when pacing and going slower the Ghost 6 was great.  I found the Ghost 6 was a very comfortable shoe that fit my wide feet.  If you have narrow feet, you may find you have too much room in the toe box. I equate the Brooks Ghost 6 to being “good old faithful shoes”.  They were solid, comfortable, and never let me down unless wet (more on that later).
The sole of the Ghost 6 was as durable as past generations, which is to say they held up extremely well.  I know it is a minor thing, but I really like the laces for the Ghost 6.  They are slightly elastic, allowing for some give, but not too much. I noticed the some areas on the upper part of the shoe with the overlays were “welded” with heat, which seems to be the latest trend over being sewed on.
When the shoes get wet (I was caught out in the rain multiple times with them on) they become quite heavy and squishy.  I know this sounds obvious, but in comparison to being wet in other shoes, the Ghost 6 seem to soak up the water more and take longer to dry as a result. In doing further research to see if anyone else had complained about this, it turns out that Brooks has a GTX model of the Ghost 6.  The GTX version has a waterproof, but breathable membrane made of GORE-TEX that will keep you dry and comfortable. I am not sure how much more money it is for this feature, but if you run in an area that gets a lot of rain, I would recommend purchasing the GTX version.
In summary, I think people who are use to the Ghost model won’t be disappointed with the Ghost 6.  The shoe offers all round performance with a good amount of cushioning, and a smooth ride.

LINK to Brooks Ghost 6 on Running Free website: http://www.runningfree.com/products/Brooks-Ghost-6-p35582/?pstart=1

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One comment

  • Aaron, I also chose the Ghost 6 to pace the Waterfront Marathon. I thought nothing of wearing them for it, even though I had only run in them up to 21k. Big mistake for me. The last 5k of the race was incredibly painful. I was likely feeling it worse than the tired souls I was pacing.

    I don’t know how a shoe can start out feeling absolutely wonderful, then gradually turn on you to the point of excruciating. It is likely a personal thing as other shoe models do the same thing. Whatever it is I would love to figure it out.

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