Heali Pro KT Plantar Pack
Equipment Gear Reviews November 30, 2025 No Comments on Heali Pro KT Plantar PackI recently tried the Heali Pro Plantar Pack for my plantar fasciitis and, overall, I’m quite impressed — it’s a
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2025
Yearly Archives: 2025
Fat Ass Trail Race
Race reports Running November 30, 2025 No Comments on Fat Ass Trail RaceThis is the Sixth time I have run this beauty! It’s usually held on the second Sunday in November at
Dirty Little Secret Trail Race 2025
Race reports November 30, 2025 No Comments on Dirty Little Secret Trail Race 2025The Dirty Little Secret Trail Race is hosted by a Toronto-based charity called Don’t Mess with the Don. The primary
Sulphur Springs Trail Race 2025 Review
Race reports Running November 30, 2025 No Comments on Sulphur Springs Trail Race 2025 ReviewThe Sulphur Springs Trail Race is definitely one of the most popular races in Ontario, located in Ancaster (a one-hour
Gear Review: Nathan The Zipster
Gear Reviews November 29, 2025 No Comments on Gear Review: Nathan The ZipsterThe Zipster is a simple but effective mini-pack that you can use to reliably hold a variety of things (phone?
Altra Experience Wild 2 Trail Running Shoes
Gear Reviews November 28, 2025 No Comments on Altra Experience Wild 2 Trail Running ShoesIn my journey to find an affordable trail running shoe with lots of cushion and a wide toe box, I
Race Report: Rugged Raccoon
Race reports Running November 28, 2025 No Comments on Race Report: Rugged Raccoon2025 may be coming to an end, but I want to think back to early May (remember spring?) when I
Gear review: La Sportiva Prodigio Pro
Gear Reviews Shoes November 28, 2025 No Comments on Gear review: La Sportiva Prodigio ProIn the summer of 2024, John from Running Free obtained a pair of the La Sportiva Prodigios for me in
Gear Review: New Balance FuelCell SuperComp Elite v4
Gear Reviews November 26, 2025 No Comments on Gear Review: New Balance FuelCell SuperComp Elite v4I picked up the New Balance FuelCell SuperComp Elite v4 to use for my race days and speed workouts, and
Gear Review: SPIbelt Dual Pocket Pro
Gear Reviews November 26, 2025 No Comments on Gear Review: SPIbelt Dual Pocket ProAfter training all summer using my hydration vest, I was in search of a belt option to wear during my
Gear Review: Marsquest Model S Sunglasses
Gear Reviews November 26, 2025 No Comments on Gear Review: Marsquest Model S SunglassesI’ve been using the Marsquest Model S sunglasses since June for my runs during my last marathon training block, and
Gear Review: Nathan SpeedDraw Handheld Water Bottle
Gear Reviews November 26, 2025 No Comments on Gear Review: Nathan SpeedDraw Handheld Water BottleI’ve been using the Nathan SpeedDraw 2.0 Insulated 18 oz Bottle on my runs lately, and it’s quickly become one
Gear Review: OOFOS OOahh Slides
Gear Reviews November 26, 2025 No Comments on Gear Review: OOFOS OOahh SlidesAs a runner, I’m always chasing that feeling of relief once the miles are done – that moment where your
Nutrition Review: Bonk Breaker Chews
Gear Reviews November 26, 2025 No Comments on Nutrition Review: Bonk Breaker ChewsNormally I’m solely a gel lover, but when I first sampled a Bonk Breaker chew at a marathon expo I
Gear Review: Brooks Spark Shorts
Gear Reviews November 26, 2025 No Comments on Gear Review: Brooks Spark ShortsThese shorts have gotten me through many training runs and races (including marathons!). I love these short so much I
Gear Review: Feetures Socks
Gear Reviews November 26, 2025 No Comments on Gear Review: Feetures SocksAs a part of the Team Running Free lottery I was lucky enough to win a gift card to use
Product review: XACT Nutrition
Gear Reviews November 25, 2025 No Comments on Product review: XACT NutritionAs part of the Team RF lottery I was lucky to win a credit towards XACT nutrition. I have used
Gear Review: GU Hydration Drink Tabs in Strawberry Hibiscus
Gear Reviews November 23, 2025 No Comments on Gear Review: GU Hydration Drink Tabs in Strawberry HibiscusAny runner knows a key difference between a good long run and one that ends prematurely in a dizzy, cramping
Nutrition Review – Brix Energy Chews: Fuel for Long Runs
Gear Reviews Nutrition and Food November 23, 2025 No Comments on Nutrition Review – Brix Energy Chews: Fuel for Long RunsFinding the right fuel can be harder than finding the right shoe, especially when you need something that gives you
Gear Review: Brooks Women’s Glycerin 22 Running Shoes
Gear Reviews Shoes November 23, 2025 No Comments on Gear Review: Brooks Women’s Glycerin 22 Running ShoesAs someone who comfortably sits in the “average-paced runner” camp—and loves day to day runs as much as tackling half
