Race reports

From my runbikerace.wordpress.com blog.  See the report with photos here by clicking here Last year, this was my goal race

Race: Harry’s Spring Run Off 8k Date: April 7, 2012 Course PB’s:  33:41 (2004), 32:51 (2005), 31:21 (2006), 31:02 (2009),

It was a beautiful day Sunday as I made my way out for Hamilton Ont. with a few quick stops

Elbows up! Guided visually impaired athlete Ryan Van Praet through the 30km Around the Bay course on Sunday. I’ve guided

Race: Around the Bay – 30 kmDate: Sunday March 25th, 2012 Location: Hamilton, ON Website: www.aroundthebayroadrace.com Well, lets start with

 Race:  Around the Bay – 30 km Date:  Sunday March 25th, 2012 Location:  Hamilton, ON Website:  www.aroundthebayroadrace.com It had been

Around the Bay, 2012 With yet another spring race done and over with, I find it difficult to write any

This is race #2 in my 2012 season and it didn’t go exactly as planned. Let me preface this report

Race: Around the Bay, Hamilton Date: March 25, 2012 30k PB: 2:00:32 (ATB 2010) Result: 1:59:23 Had I bitten off

Race: Chilly Half, Burlington When: March 4, 2012 Half PB: 1:18:26 (Toronto 2010) Result: 1:22:16 (51st overall, 20th master) Happy

 Race:  Chilly Half Marathon, Burlington, ON Date: Sunday March 4th, 2012 Distance:  21.1km Website:  www.vrpro.com Ok ok, I’ll admit it. 

Going into this race, I had hope of breaking 30 minutes for the 8K if conditions were good. Well, race

This race, which is in it’s 2nd year, has quickly become one of my favourites.  It’s close to my home, it’s

On Nov 6th I closed out another season of long distance running with the Hamilton Marathon. This year I completed